>>SANCTUARY<<

Here is another Friday morning and another great cardio session finished.

I realize these daily journals tend to get boring with time, and I repeat most of my content, but such is the nature of these posts.

By higher force I consumed more carbs yesterday (somewhere around 100gr) I simply had nothing else to eat but potatoes and no way to find something else to eat, so I had to do it.  But it is OK, today i am back on track and ready for another great workout.

I repeated my dynamic stretching workout yesterday and it is really helping my mobility. Only I still have problems with strength in my right leg…

malibuilder

This entry was posted on Friday, October 24th, 2008 at 4:14 am and is filed under Training, Nutrition, BodyOpus Keto cycle, Dog Crap workout, Dynamic Stretching. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.