Good week started
I had a great workout last night. It was my chest/triceps day, and it was a great feeling to workout. I also did extra work on my abs, so I can say I am getting in line again.
This morning I got up 05:15 AM, took a vitamin drink with my amino supplement and went for cardio jog, did a 25 minutes session, in snow and cold (that feels great), and right now I am at work feeling even more energized than the last week. I never thought I would feel like this, I thought I would be dead beaten and had to drag my self around, but I feel great.
I entered the bodyspace challenge 2008, only five people will be chosen, so I decided to give it a try. I think it would be excellent motivation boost for me to cross the finish line as a completely new person.
~malibuilder
November 20, 2007 at 3:05 am
Thats the way to stick with it. Best of luck with the challenge. I am cheering for you. The way I see it when the challenge is over, we will all walk away winners. There is no better gift than a better, healthier body and great friends.
November 20, 2007 at 6:47 am
True enough!