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malibu062

"Okay so I did set out to get leaner for my 30 km race I do every March, but now I am absolutely loving the transformation my body is going through with the running/swimming/cardio and weight training I am doing. WOW!"

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malibu062's Stats for Update on my training
Created:11/08/2009
Last Modified:11/08/2009
Total Comments:0



Update on my training

I have started keeping a training log on my runs and power walks I have been doing. Found a great site called mapmyride.com, actually my partner introduced me to it as he is a cyclist.

I have also started swimming laps twice a week at the gym, the pool is 25 meters long and I do 20 lengths takes me 20-25 min after I have done a full workout at the gym. I find that swimming the laps gives me a certain adrenaline that completes my workouts.

My goal is to get as lean as possible before my race and toned. I am truly hoping to shave an hour off my time this year! I know I can do it with a little hard work and alot of support, lol.

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