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mal1981

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mal1981's Stats for Day 4 - Yoga X
Created:02/20/2009
Last Modified:02/20/2009
Total Comments:0



Day 4 - Yoga X

Ok, now I never would’ve considered myself a "yoga person". I thought it was something women did to be flexible. I never considered doing it myself because, come on…. how hard can it be??? :P After doing about 45 minutes of it, I would like to offer an apology to everyone out there who is practicing yoga. I tried… It’s uncomfortable, especially when you’re not flexible like myself. Twisting and turning in all different directions while trying to remain "calm" in the face. I’m sure I looked all distorted! The entire video was 1 hr, 20 minutes or thereabouts. I did around 45 minutes and decided that was enough for my first time. I didn’t want to overdo it and like Tony says, "listen to your body". Another factor is that I’m STILL sore from the leg workout so I think I was wearing down faster than normal. But I WILL get there! Trust me! I will get there… Have a great day!

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