Day 4 - Yoga X
Ok, now I never would’ve considered myself a "yoga person". I thought it was something women did to be flexible. I never considered doing it myself because, come on…. how hard can it be???
After doing about 45 minutes of it, I would like to offer an apology to everyone out there who is practicing yoga. I tried… It’s uncomfortable, especially when you’re not flexible like myself. Twisting and turning in all different directions while trying to remain "calm" in the face. I’m sure I looked all distorted! The entire video was 1 hr, 20 minutes or thereabouts. I did around 45 minutes and decided that was enough for my first time. I didn’t want to overdo it and like Tony says, "listen to your body". Another factor is that I’m STILL sore from the leg workout so I think I was wearing down faster than normal. But I WILL get there! Trust me! I will get there… Have a great day!





