P90X - Day 3
Arms & Shoulders, along with Ab Ripper X. I didn’t seem to have to much of a problem with the arms and shoulders routine (for which I’m grateful). The only minor difficulty I had was trying to get the bands that had the correct resistance I needed. I’m seriously thinking about buying some dumbbells, either Powerblocks, BowFlex SelectTechs or I hear IronMaster makes a good set as well. I just can’t have a bunch of dumbbells laying around because I don’t have the room. Maybe I’ll have enough money from my tax return (yeah right!). Anyways, did the arm and shoulder routine and got to the Ab Ripper part. This part only lasts 16 minutes but I seriously don’t know how they do all the reps they were doing with those exercises. I was having a hard time with the balancing but I think a part of the difficulty for me was that I was still so sore from having worked the legs the day before. It hurts just to sit down on my butt! lol I seriously haven’t been this sore in so long so I know it must be working. I’m trying to get this diet thing down too. Mainly at the moment just trying to cut out sugars and eating smaller portions throughout the day. On to Day 4!





