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majidpaki

"I will first put on enough lean mass , then cut"

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majidpaki's Stats for
Created:02/22/2009
Last Modified:02/22/2009
Total Comments:0



Blog Entry

2day is my day off!

i already did 3 sets of 15 reps of crunches twice today! 1st at 9.am then at 12.30pm ,

my plan is to stick to 30 min of running!!!

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