http://blog.bodybuilding.com/mafuentesjr/2009/04/10/new-high-rep-workouts/ My Body Blog Sat, 05 Dec 2009 23:08:45 +0000 http://wordpress.org/?v=0.32 http://blog.bodybuilding.com/mafuentesjr/2009/04/10/new-high-rep-workouts/#comment-10095612 Fri, 10 Apr 2009 11:33:37 +0000 http://blog.bodybuilding.com/mafuentesjr/2009/04/10/new-high-rep-workouts/#comment-10095612 I recently did a high rep routine for a couple weeks just to break things up (15-25 reps per set). It rocked my world.......huffing & puffing and SORE. Hope yours goes well. :D I recently did a high rep routine for a couple weeks just to break things up (15-25 reps per set). It rocked my world…….huffing & puffing and SORE. Hope yours goes well.

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