m3ntAl’s BodyBlog

I got a message from someone the other day asking if i’m still in this. Yea I’m still in the game. I just found a new home to post my training blogs at. I was not getting any feed back here and there aren’t many pl’rs on this site. I needed my own peep’s to check out what I’m doing and to criticize my sessions and just give me feed back. My weight fluctuates everyday between 227-232, deads are at 355 1RM, squats are 385 1RM and bench is still lagging at a 265 1RM. Currently training on saturday’s with some cool cat’s, one is a super heavy weight and the other has a record deadlift in NY.

Learning alot from them from form to technique and what to train on what days and what to stay away from. My workout’s now look nothing like what I have blogged here. I’ve had a few bench sessions with a shirt on, Titan to be exact, just to see what it feels like. I’m currently working on my raw strength. Slowly but surely I will prevail this m3ntAl block that I have on bench. My other 2 lifts are coming along great. Just taking it one day and one plate at a time.