luv2xercise1973’s BodyBlog

Well the fastest I ever remember running a mile and a half in was 10 years ago in the police academy.  I ran it back then in 12 minutes and 33 seconds.  I have finally broke that personal record.  On March 19,2008, I ran it in 12 minutes and 26.54 seconds.  Remember this is 10 years later.  Pretty good, even if I say so myself.  BURNING DOWN THE FAT!!!!

This entry was posted on Thursday, March 20th, 2008 at 11:42 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.