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luv2xercise1973
"I want to get my bodyfat percentage down to 8-10% and keep my bodyweight around 235-240 lbs."

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luv2xercise1973's Stats for First Annual Ashley St. Romain Memorial 5k
Created:02/17/2008
Last Modified:02/17/2008
Total Comments:0


« Susan G. Komen race for a cure in Monroe, La
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First Annual Ashley St. Romain Memorial 5k

Well, I ran in the first annual Ashley St. Romain Memorial 5k.  Along with everyday running this brings my ytd mileage to about 75 miles.  This has helped me drop some bodyfat.  With my weight training building the muscle and the cardio burning the fat I am getting there. 

This entry was posted on Sunday, February 17th, 2008 at 12:31 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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