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	<title>Comments for Progress Diary</title>
	<link>http://blog.bodybuilding.com/lulu81</link>
	<description>Time for a change</description>
	<pubDate>Tue, 08 Dec 2009 07:13:48 +0000</pubDate>
	<generator>http://wordpress.org/?v=0.32</generator>

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		<title>Comment on week one by AfXmEtAL</title>
		<link>http://blog.bodybuilding.com/lulu81/2008/07/19/week-one/#comment-2734062</link>
		<pubDate>Sat, 19 Jul 2008 19:31:10 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/lulu81/2008/07/19/week-one/#comment-2734062</guid>
					<description>gnc mass xxx is a good shake. All my skinny friends take it lol !! im 263 lbs !! hehehee</description>
		<content:encoded><![CDATA[<p>gnc mass xxx is a good shake. All my skinny friends take it lol !! im 263 lbs !! hehehee
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		<title>Comment on A lil too much No explode by aplaskos</title>
		<link>http://blog.bodybuilding.com/lulu81/2007/09/11/a-lil-too-much-no-explode/#comment-1127382</link>
		<pubDate>Fri, 01 Feb 2008 16:14:09 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/lulu81/2007/09/11/a-lil-too-much-no-explode/#comment-1127382</guid>
					<description>arright, so basically i was looking for the same information. I was planning on purchasing a bottle this weekend and starting it on monday....do you think its okay for beginners? i wanna get ripped and loose weight..</description>
		<content:encoded><![CDATA[<p>arright, so basically i was looking for the same information. I was planning on purchasing a bottle this weekend and starting it on monday&#8230;.do you think its okay for beginners? i wanna get ripped and loose weight..
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		<title>Comment on Day 4 early morning&#8230;.then snow!! by noir</title>
		<link>http://blog.bodybuilding.com/lulu81/2007/12/13/day-4-early-morningthen-snow/#comment-960752</link>
		<pubDate>Sun, 30 Dec 2007 17:44:04 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/lulu81/2007/12/13/day-4-early-morningthen-snow/#comment-960752</guid>
					<description>Nothing worse then being geared up to go to the gym and then finding out you can't. But take it as a rest day, the body needs a break every now and then. :) I hear making snow angels works the inner and outer thighs. he he</description>
		<content:encoded><![CDATA[<p>Nothing worse then being geared up to go to the gym and then finding out you can&#8217;t. But take it as a rest day, the body needs a break every now and then. <img src='http://blog.bodybuilding.com/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  I hear making snow angels works the inner and outer thighs. he he
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		<title>Comment on Day 4 early morning&#8230;.then snow!! by ironcowboy63</title>
		<link>http://blog.bodybuilding.com/lulu81/2007/12/13/day-4-early-morningthen-snow/#comment-930102</link>
		<pubDate>Fri, 21 Dec 2007 23:38:39 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/lulu81/2007/12/13/day-4-early-morningthen-snow/#comment-930102</guid>
					<description>I hope the frolic in the snow was fun!  Hope you can get back in the gym soon.</description>
		<content:encoded><![CDATA[<p>I hope the frolic in the snow was fun!  Hope you can get back in the gym soon.
</p>
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		<title>Comment on Getting back into it&#8230;. by GodInspired</title>
		<link>http://blog.bodybuilding.com/lulu81/2007/11/24/getting-back-into-it/#comment-851362</link>
		<pubDate>Wed, 05 Dec 2007 22:20:33 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/lulu81/2007/11/24/getting-back-into-it/#comment-851362</guid>
					<description>Iam in the same situationwith a job change &amp;amp;#38;amp; its very frustrating &amp;amp;#38;amp; depressing.  Yet I always have 2 remember that winners take response-ability &amp;amp;#38;amp; losers blame others.</description>
		<content:encoded><![CDATA[<p>Iam in the same situationwith a job change &amp; its very frustrating &amp; depressing.  Yet I always have 2 remember that winners take response-ability &amp; losers blame others.
</p>
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		<title>Comment on Getting back into it&#8230;. by TANK25</title>
		<link>http://blog.bodybuilding.com/lulu81/2007/11/24/getting-back-into-it/#comment-795312</link>
		<pubDate>Sat, 24 Nov 2007 21:01:59 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/lulu81/2007/11/24/getting-back-into-it/#comment-795312</guid>
					<description>It`s never to late to start over. You will do great!!!</description>
		<content:encoded><![CDATA[<p>It`s never to late to start over. You will do great!!!
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		<title>Comment on Getting back into it&#8230;. by vmvbwozniak</title>
		<link>http://blog.bodybuilding.com/lulu81/2007/11/24/getting-back-into-it/#comment-795272</link>
		<pubDate>Sat, 24 Nov 2007 20:56:55 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/lulu81/2007/11/24/getting-back-into-it/#comment-795272</guid>
					<description>I went through a similiar stage in life when moving to another state. Man it was so depressing and stressful. The difference is I don't compete and probably never will unless some sort of miracle happens since I started so late in life. Either way, try to get that focus back and stay motivated. Good luck in all you do. Vinny</description>
		<content:encoded><![CDATA[<p>I went through a similiar stage in life when moving to another state. Man it was so depressing and stressful. The difference is I don&#8217;t compete and probably never will unless some sort of miracle happens since I started so late in life. Either way, try to get that focus back and stay motivated. Good luck in all you do. Vinny
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		<title>Comment on GO SOX!! by macv_72</title>
		<link>http://blog.bodybuilding.com/lulu81/2007/10/28/go-sox/#comment-779172</link>
		<pubDate>Tue, 20 Nov 2007 17:01:24 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/lulu81/2007/10/28/go-sox/#comment-779172</guid>
					<description>You're Damn right... Now I like you more  ;)</description>
		<content:encoded><![CDATA[<p>You&#8217;re Damn right&#8230; Now I like you more  <img src='http://blog.bodybuilding.com/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />
</p>
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		<title>Comment on free samples by Daretosoar</title>
		<link>http://blog.bodybuilding.com/lulu81/2007/10/24/free-samples/#comment-663842</link>
		<pubDate>Wed, 24 Oct 2007 10:48:03 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/lulu81/2007/10/24/free-samples/#comment-663842</guid>
					<description>No such thing as free lunches.  Lesson learned before it cost you though.</description>
		<content:encoded><![CDATA[<p>No such thing as free lunches.  Lesson learned before it cost you though.
</p>
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		<title>Comment on Losing motivation by Making_A_Change</title>
		<link>http://blog.bodybuilding.com/lulu81/2007/10/17/losing-motivation/#comment-642332</link>
		<pubDate>Fri, 19 Oct 2007 04:43:02 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/lulu81/2007/10/17/losing-motivation/#comment-642332</guid>
					<description>For the past several weeks, I thought I was slipping big time. Like you, it wasn't major--things like whole wheat english muffins, cereal, etc. But I feel great! Sometimes you need a change for a minute. Your body will tell you what it needs. You might have needed more carbs and a little more fat. And you said that you are still working out--so you are OK. Drink lots of water and move forward! You look great!</description>
		<content:encoded><![CDATA[<p>For the past several weeks, I thought I was slipping big time. Like you, it wasn&#8217;t major&#8211;things like whole wheat english muffins, cereal, etc. But I feel great! Sometimes you need a change for a minute. Your body will tell you what it needs. You might have needed more carbs and a little more fat. And you said that you are still working out&#8211;so you are OK. Drink lots of water and move forward! You look great!
</p>
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