Progress Diary

I started my training to bulk up i workout  6days a week..3 lifting 3 cardio. I was soo sore on Sunday that i decided to make that day my rest day on a count of i cant move a muscle lol!  my trainer and i had to modify my eating b/c i was starving through out the day so now i think im gonna pop!… Today i benched at a max of 85…which is crazy before i couldnt even lift the bar alone getting stronger..yes i am
right now im on the look out for a great tasting meal replacement shake..if anyone reads this id love some suggestions…

ok until  next time have a great weekend

This entry was posted on Saturday, July 19th, 2008 at 1:15 pm07 and is filed under Other. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.