Losing motivation
I guess this happens to everyone…well im no exception i am losing my motivation…I havent stopped working out..but i have started to slack on my eating…its not like a Bigmac and fries mistake its more like a chocolate bar or a pb&J at night slip-up…oh whoa is me!!!
Now im paying for it..and i have never been so bloated in my life…man i need some words of wisdom something to get my head in the game…………
J000000Thursday07 2, 2007 at 1:15 am10
Hey baby, do you remember where you were on april 20? Let me show you:
http://bodyspace.bodybuilding.com/img/11106231/progresspic/51711orig.jpg
I don’t think you want to be there again, do you? Right now you’re looking hot and I’m sure you want to keep it that way
So, don’t get distracted and FOCUS, FOCUS… Your mirror will KEEP thanking you.
J000000Thursday07 2, 2007 at 1:15 am10
a PB&J sandwich can be good on whole wheat bread with some fruit preserves and all natural peanut butter! the chocolate bar? I hear dark chocolate is full of antioxidants! It’s okay to cheat every once in a while. Just cheat smart!
J000000Thursday07 2, 2007 at 1:15 pm10
We all lose motivation down the road, but i no your strong than whatevers getting you down, push through it and it will get better.
J000000Thursday07 2, 2007 at 1:15 pm10
thanks guys i am trying to get focused..and i do eat PB&J with sugar free preserve and all natural PB
J000000Thursday07 2, 2007 at 1:15 pm10
For the past several weeks, I thought I was slipping big time. Like you, it wasn’t major–things like whole wheat english muffins, cereal, etc. But I feel great! Sometimes you need a change for a minute. Your body will tell you what it needs. You might have needed more carbs and a little more fat. And you said that you are still working out–so you are OK. Drink lots of water and move forward! You look great!