I’m back…tired of making excuses
Well, after four months of making excuses, I am back. Back in May I injured my shoulder and stopped working out. My shoulder injury is not a valid excuse for me to completely stop working out though.
After stopping working out, I would go out to eat with co-workers every night. I ate some of the most unhealthy foods and I have gained every pound of weight that I worked my ass off to lose from Feb. to May. I am so pissed-off at myself for doing that!
I am now back and ready. I have a lot of work to do…
First of all I need to correct my diet and get my lazy ass back in the gym.





