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lsumichael

"I want to get my body fat percentage to around 8-10%. I want to lose fat, gain muscle and get healthier. My ultimate goal is to run either a duathlon or a triathlon."

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lsumichael's Stats for I’m back…tired of making excuses
Created:08/25/2009
Last Modified:08/25/2009
Total Comments:0



I’m back…tired of making excuses

Well, after four months of making excuses, I am back.  Back in May I injured my shoulder and stopped working out.  My shoulder injury is not a valid excuse for me to completely stop working out though.

After stopping working out, I would go out to eat with co-workers every night.  I ate some of the most unhealthy foods and I have gained every pound of weight that I worked my ass off to lose from Feb. to May.  I am so pissed-off at myself for doing that!

I am now back and ready.  I have a lot of work to do…

First of all I need to correct my diet and get my lazy ass back in the gym.

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