confidence boost
I was working out the other day when my 11yr old son noticed my abs and said, "holy crap, you have a 6 pack". Felt so good to hear. I’m not lean enough yet to truly see them and still need more definition on the lower abs but they are there to feel and coming out to the eye. I think the best compliments you can get are from your kids because they’ll tell you like it is. He has no problem telling me that my rear needs work lol and I know it does; but it doesn’t bother me to hear that cause I know it’s true. I can’t wait for the day when he thinks all of me looks awesome. Something to look forward to and to work hard for:-)
Happy training all!





