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	<title>Comments on: The Defluffing continues…</title>
	<link>http://blog.bodybuilding.com/lovejones596/2008/06/28/the-defluffing-continues%e2%80%a6/</link>
	<description>What have I gotten myself into!</description>
	<pubDate>Sat, 05 Dec 2009 16:08:57 +0000</pubDate>
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		<title>by: speckled6</title>
		<link>http://blog.bodybuilding.com/lovejones596/2008/06/28/the-defluffing-continues%e2%80%a6/#comment-2682342</link>
		<pubDate>Tue, 08 Jul 2008 15:33:59 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/lovejones596/2008/06/28/the-defluffing-continues%e2%80%a6/#comment-2682342</guid>
					<description>LJ, you are so doing great...I hear ya on the not many words thing.  That happens to me too sometimes.  Just hang in there and finish strong.</description>
		<content:encoded><![CDATA[<p>LJ, you are so doing great&#8230;I hear ya on the not many words thing.  That happens to me too sometimes.  Just hang in there and finish strong.
</p>
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		<title>by: goforitnicks</title>
		<link>http://blog.bodybuilding.com/lovejones596/2008/06/28/the-defluffing-continues%e2%80%a6/#comment-2654842</link>
		<pubDate>Tue, 01 Jul 2008 09:46:08 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/lovejones596/2008/06/28/the-defluffing-continues%e2%80%a6/#comment-2654842</guid>
					<description>At least you didn't gain, which is huge consdering what you are dealing with. I hope you can find new strength and optimism for the remaining weeks. I too had a rough bloated 4 days and feel blah because of the weather outside...but the thing about fitness is, is that it is never too late to create change. I am wishing you strength and motivation for this week!</description>
		<content:encoded><![CDATA[<p>At least you didn&#8217;t gain, which is huge consdering what you are dealing with. I hope you can find new strength and optimism for the remaining weeks. I too had a rough bloated 4 days and feel blah because of the weather outside&#8230;but the thing about fitness is, is that it is never too late to create change. I am wishing you strength and motivation for this week!
</p>
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		<title>by: VT dad</title>
		<link>http://blog.bodybuilding.com/lovejones596/2008/06/28/the-defluffing-continues%e2%80%a6/#comment-2650252</link>
		<pubDate>Mon, 30 Jun 2008 01:57:25 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/lovejones596/2008/06/28/the-defluffing-continues%e2%80%a6/#comment-2650252</guid>
					<description>You're 2/3 of the way through.  Time to make sure you things remain positive in this homestretch.  Good luck to you and the other defluffers.</description>
		<content:encoded><![CDATA[<p>You&#8217;re 2/3 of the way through.  Time to make sure you things remain positive in this homestretch.  Good luck to you and the other defluffers.
</p>
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		<title>by: pixiglittrpants</title>
		<link>http://blog.bodybuilding.com/lovejones596/2008/06/28/the-defluffing-continues%e2%80%a6/#comment-2649522</link>
		<pubDate>Sun, 29 Jun 2008 22:39:23 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/lovejones596/2008/06/28/the-defluffing-continues%e2%80%a6/#comment-2649522</guid>
					<description>Hey, I think that's awesome that you're the same above and below - that means in a week when TOM's over, that it will probably shrink - yay!  I definitely hear you about the cravings, but just accept it and move on (as many wise Fluffers have told me whenever I got down about it!)!  Have a wonderful 5th week!! :)</description>
		<content:encoded><![CDATA[<p>Hey, I think that&#8217;s awesome that you&#8217;re the same above and below - that means in a week when TOM&#8217;s over, that it will probably shrink - yay!  I definitely hear you about the cravings, but just accept it and move on (as many wise Fluffers have told me whenever I got down about it!)!  Have a wonderful 5th week!! <img src='http://blog.bodybuilding.com/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />
</p>
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		<title>by: SpinCycler</title>
		<link>http://blog.bodybuilding.com/lovejones596/2008/06/28/the-defluffing-continues%e2%80%a6/#comment-2648642</link>
		<pubDate>Sun, 29 Jun 2008 17:00:30 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/lovejones596/2008/06/28/the-defluffing-continues%e2%80%a6/#comment-2648642</guid>
					<description>Um yeah! I went from 120.5 to 125.6 in three days because of TOM and my belly swelled up so much I wouldn't put a tape measure around it. So I can relate!!!!
But as usual, it is only temporary and the weight came back down. I too like to sit back and observe sometimes so don't worry on the comments. I hope you have released some of the water weight and are feeling better. I have all the faith in the world that you will take it back up a level for weeks five and six. Keep fighting the good fight!!!!</description>
		<content:encoded><![CDATA[<p>Um yeah! I went from 120.5 to 125.6 in three days because of TOM and my belly swelled up so much I wouldn&#8217;t put a tape measure around it. So I can relate!!!!<br />
But as usual, it is only temporary and the weight came back down. I too like to sit back and observe sometimes so don&#8217;t worry on the comments. I hope you have released some of the water weight and are feeling better. I have all the faith in the world that you will take it back up a level for weeks five and six. Keep fighting the good fight!!!!
</p>
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		<title>by: LiftHeavyStuff</title>
		<link>http://blog.bodybuilding.com/lovejones596/2008/06/28/the-defluffing-continues%e2%80%a6/#comment-2647882</link>
		<pubDate>Sun, 29 Jun 2008 14:21:11 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/lovejones596/2008/06/28/the-defluffing-continues%e2%80%a6/#comment-2647882</guid>
					<description>although I can't directly relate to your &amp;amp;#34;monthly deal&amp;amp;#34; I know about cravings and just plain feeling yucky... with it out of the way you can have a great next two weeks and finish on a positive note!!.. I feel a little pressure not to miss workouts and to eat super clean these next weeks.. you girls have been awesome.. Keep it up..  :)</description>
		<content:encoded><![CDATA[<p>although I can&#8217;t directly relate to your &quot;monthly deal&quot; I know about cravings and just plain feeling yucky&#8230; with it out of the way you can have a great next two weeks and finish on a positive note!!.. I feel a little pressure not to miss workouts and to eat super clean these next weeks.. you girls have been awesome.. Keep it up..  <img src='http://blog.bodybuilding.com/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />
</p>
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		<title>by: jjfit</title>
		<link>http://blog.bodybuilding.com/lovejones596/2008/06/28/the-defluffing-continues%e2%80%a6/#comment-2647082</link>
		<pubDate>Sun, 29 Jun 2008 04:45:05 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/lovejones596/2008/06/28/the-defluffing-continues%e2%80%a6/#comment-2647082</guid>
					<description>LJ,
No sweat on the reponding...just glad you are FTFing.  That monthly deal sucks.  Not looking forward to ending my challenge with it...but that's price we pay for getting to be female..lol.

Is it only 2 more weeks?!  Time is flying.

j</description>
		<content:encoded><![CDATA[<p>LJ,<br />
No sweat on the reponding&#8230;just glad you are FTFing.  That monthly deal sucks.  Not looking forward to ending my challenge with it&#8230;but that&#8217;s price we pay for getting to be female..lol.</p>
<p>Is it only 2 more weeks?!  Time is flying.</p>
<p>j
</p>
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