louou182’s BodyBlog

k well im 9 weeks in and so far lost just over 20lb which im pretty happy about am very impatient though so keep upping my training, well atleast that should stop me reaching a plateau.
so far ive only had one cheat day becos it was my 21st at weekend so i feel it is allowed! just gone for a mega run to try burn off some of the alcohol and crap food i consumed lol
i jst read the  transformation of the week i cant remember her name but she is so inspirational to lose the amount of weight she did in such a short time span, shows me that it can be done! and i will do it goddammit!

This entry was posted on Monday, November 17th, 2008 at 8:11 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.