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loufran

"getting healthy"

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loufran's Stats for working at it…
Created:09/18/2007
Last Modified:09/18/2007
Total Comments:2



working at it…

Another evening at the gym, did an hour on the bike, thirty minutes on the stepper and a a little on the machines, but as the lads where hogging them, wasn’t going to hang around all evening. Enjoying it, just have to get the diet right, though, as I think I’m eating too much or maybe not correctly… a bit confusing that bit:)

2 Responses to “working at it…”

  1. Just Dave Says:

    Sonds like a great day for cardio for ya, what seems confusing about your diet if you don’t mind my asking……?


  2. loufran Says:

    getting organised:)


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