losenit’s BodyBlog

I watched the movie Supersize Me over the weekend. It really scares me to know how bad fast food really is and that my family and freinds eat that stuff like crazy. I to eat fast food but i tend to choose the better items on the menu than the burger and fries. I have made a challenge to myself and wife to not eat fast food at all for at least a week and see how that goes.

workouts are going good seeing some small change. Im sure my nutrician has a small role in that. This week should be good.

This entry was posted on Monday, September 8th, 2008 at 6:46 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.