Time to start tweaking things
Well… I’ve been feeling quite well and impressed with how I look and how my clothes fit, but a step on the scale made me just a little dissappointed. I am up 1/2 lb from last week. I understand that I am putting on muscle, but I really don’t want to start plateauing. So… What am I going to do about it?
1. I’m going to check out my diet and scrutinize the portion sizes.
2. I’m going to incorporate an ealry morning workout and a later evening workout on the days that I can.
3. I’m going to repost my updated goals (like I’ve been saying I will) and find daily motivation.
I have recently found some amazing women in fitness that are my role models. Like Maria Kang, Diana Chaloux, Monica Brant and Jennifer Nicole Lee. All of them are just beautiful and simply amazing women. I am going to be amazing, too, I know I can do this.
