<dt class="quote">Character cannot be developed in ease and quiet. Only through experience of trial and suffering can the soul be strengthened, ambition inspired, and success achieved.
<dd class="author">
Helen Keller
I had a pretty good week and I’m quickly learning what does and doesn’t work for my body. I’ve started planning my diet day by day instead of flying by the seat of my pants, and I’ve been researching recipes for eating well consistently. My biggest problem this week was not planning well enough for eating right at work. I also forgot to take my supplements there… So I need to work out how to remember when to take them (I had them with me) and I need to make sure that even though I know what I plan to eat… I have everything with me to eat!! My training sessions have been great, and I finally have almost all of the equipment I need to really continue to challenge my body.
In life, I am finally done with college for the summer and I’ll have tons of new time to focus on my training and planning my goals. I want to update my goals to make it specific, realistic and acheivable. (Yet, still challenging, obviously.)
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on Sunday, July 13th, 2008 at 8:24 am and is filed under Training.
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