Body for Life vs. Atkins…
I went out with a bunch of my friends saturday night and I’ve been trying to let everyone know that I’ve started the body for life challenge. I mentioned the 2.5 lb weight loss in a week and a friend of mine said "I’ve lost five this week on atkins." And even though deep down I know that in 11 more weeks I am going to look amazing and have lasting results and have developed eating habits and making exercise a daily thing I can live with and continue long term, it felt like a shot in the foot from my friend. I guess that someone always has to be competitive and be the nay-sayer. We had a fun rest of the evening and everything else was great. I don’t even think that she realized that she sounded critical, but she did.
