Day 12
Note: Day 11 was a day off- the day before was leg day and boy was I sore!
* Took superpump 15 mins before my workout and could feel it the whole time! I tried blueberry today- another sample from my favorite supp store near my university- Denton Sport Nutrition. They are awesome!
Today was Chest, Tris, and Abs!
Exercises included:
Incline press on machine
Free motion Cable Flyes
Dips off bench/ Close hand push up
Close grip barbell press - 30#
Tricep kickbacks
Roman Chair leg lifts- bent knee
Decline crunches with 5#s
I did 12 mins mod intensity cardio, because I was out of time. I really need to study all my subjects today before finals. This afternoon I am taking the dog on a power walk. I know I will need a break.
Supps:
I will take 2 cytoleans in 2 hours, and 1 more 2 hours after that. I feel like they help me study! Will post my diet later today…
Oh and a follow up on the GM incident at my gym: I am sending a letter of complaint to corporate, and so are other members. 
I am telling people if they have a problem, let corporate know. Wooo hooo!
