Day 6 and 7
Day 6: Quick Chest and Tris
Good day today! I had a quick morning workout of Chest and Triceps. That morning I used Superpump before and had a super effective (but fast) workout. I felt focused and nothing got me off track! The rest of the day I spaced out a total of 2 Cytoleans. For me, a small amount of this stuff works awesome! I do ‘feel’ better on it too. This week is going to be freak out mode. Finals are next week and the week before is hell. Then you still have to study.
Day 7:Off day
Boys and girls: do not put off volunteer work for 15 hours until the end of the semester- it just doesn’t turn out well. That is my message of the day. I was volunteering for a total of 9 hours today at a Therapeutic Riding stable for mentally and physically challenged kids. I have worked there before and loved it. I just put it off the entire semester because I have been working or whatever. Then the days I had off I was exhausted.
The Cytolean did save me today since I didn’t have anytime to eat or whatnot. Well, I mean- I wasn’t starving all day. I still ate, just spaced farther apart. I knew it would be nuts doing so much volunteer work.
The worst part is I won’t be able to work out until Friday.
I am truely bummed out about this. Still eating as clean as possible. Being gone so long from my house is hard. I pack as much as I can into that little lunch box of mine…
Can’t wait for Friday. I will still use a total of 2 Cytoleans a day while I finish up school work until Friday. i feel best on that amount, and plus- I am taking in some extra caffeine through coffee. Don’t want to overload myself.





