Day 5
Not too much of an workout today- just abs, 22 mins of moderate cardio and walking the dog. Felt yuck when I woke up again. I keep waking up with a tension headache, and I finally figured out what is was. My pillow! My upper back and shoulders were killing me. I need to get a massage before finals.
Anyway, fixing up the pillow problem.
Just 1 cytolean today. And I had no appetite. I have been playing around with doses and I have decided I like 3 total in a day. 4 Feels like too much for me. 4 is the maximum limit by the way.
When I am working out and using superpump, my servings of cytolean will vary greatly, so I am not off the wall all the time!





