longstreet99’s BodyBlog

I haven’t posted anything in a while.  The training and diet have been consistent.  My strength is up, as is my endurance.  I’ll be joining a new gym shortly so I’ll have access to much more equipment, which will be a nice luxury.  I’ll still train with my weights at home, but I need some more variety to keep things interesting.  It’s especially difficult to hit calves with free weights alone.

As odd as it sounds I’ve never been to a bodybuilding contest, so I’m going to see a couple this summer that are in my area.  I’m very curious to see a live contest and the level of competition.

I just finished my workout.  Total body with minimal rest.  Not much to say other than that the training and diet have been a success.  I have hit a slight plateau frrom a weight loss perspective, but that is to be expected when you drop a decent amount of weight.  Good training. Eric

Just finished working out.  I have to say that the total body training is really working out for me.  My diet has been spot on and I’ve lost a good amount of weight so far this year.  I’ll be honest I think that the dieting is tougher in some ways than the training.  I’m hoping to do well in the Muscle Tech contest.  I don’t know if the 25 lbs I lost will be enough, we’ll see.  I hope to drop a few more before the deadline.  Either way the results are worth the effort.