longstreet99’s BodyBlog

I just finished training and had a nice workout.   I’ve started a total body training program based on Chad Waterbury’s philosophy.  I’m down to 182, which is a 23 lbs weight loss since Jan 1st.  I’m pretty happy, but I’m still looking to drop a couple more pounds.

This entry was posted on Thursday, March 26th, 2009 at 1:44 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.