Blog Entry
Low energy day. Trained legs, but it was tough being on very low carbs. However, I will keep pushing it as I want to do well in the Muscle Tech contest. I’ve lost 19lbs. so far and hope for another 5 to 8 lbe. by the end of the contest. In a lot of ways this contest has been a blessing for me as it has motivated me to drop the excess baggage.





