lonesoldier760's BodyBlog http://blog.bodybuilding.com/lonesoldier760 Another Birthday Deployed... Tue, 21 Apr 2009 21:36:54 +0000 http://wordpress.org/?v=0.32 en Gettin back into the swing http://blog.bodybuilding.com/lonesoldier760/2009/04/21/gettin-back-into-the-swing/ http://blog.bodybuilding.com/lonesoldier760/2009/04/21/gettin-back-into-the-swing/#comments Wed, 22 Apr 2009 03:36:54 +0000 lonesoldier760 Training http://blog.bodybuilding.com/lonesoldier760/2009/04/21/gettin-back-into-the-swing/   I recently had a minor surgery that took me out of the loop for the last 3 weeks.  I gained some fat and lost a little bit of muscle.  I swear I feel like dookie.  Well enough feeling sorry for myself, I am gonna take my thick self to the gym.  Wish me strength to quickly get back to me. Talk to everyone soon.

                      
                                                                    Joe

]]> http://blog.bodybuilding.com/lonesoldier760/2009/04/21/gettin-back-into-the-swing/feed/ Working My Way Home!!! Yay!!! http://blog.bodybuilding.com/lonesoldier760/2008/10/23/working-my-way-home-yay/ http://blog.bodybuilding.com/lonesoldier760/2008/10/23/working-my-way-home-yay/#comments Thu, 23 Oct 2008 15:01:06 +0000 lonesoldier760 Training http://blog.bodybuilding.com/lonesoldier760/2008/10/23/working-my-way-home-yay/ Well I am working my way to home station at the end of this time of wild and crazy fun!!! I am excited because that means I will be back with my family and I will have more equipment in a bigger and better gym!!  I will get in contact with you all when I get home!!! Lates.   

                      
                                           Joe

]]> http://blog.bodybuilding.com/lonesoldier760/2008/10/23/working-my-way-home-yay/feed/ Another birthday deployed… http://blog.bodybuilding.com/lonesoldier760/2008/10/08/welcome/ http://blog.bodybuilding.com/lonesoldier760/2008/10/08/welcome/#comments Thu, 09 Oct 2008 02:32:17 +0000 lonesoldier760 Training Well today was my birthday, and yet again I am deployed away from everyone I know!! I got to do some cool stuff though being an infantryman. I got to fire a Russian sniper rifle.  I did splurge a little in the chow hall though… damn. I guess I get to punish myself twice as hard tomarrow to keep off the fat I have lost and keep the muscle I have gained.  I will be posting progress pics soon when I get to a place where internet connection is not sooo dang slow. I will talk to you all later though.  Joe

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