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lonesoldier760
"I want to cut my BF and gain some definition and a little more mass on my arms."

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lonesoldier760's Stats for Gettin back into the swing
Created:04/21/2009
Last Modified:04/21/2009
Total Comments:4


« Working My Way Home!!! Yay!!!

Gettin back into the swing

  I recently had a minor surgery that took me out of the loop for the last 3 weeks.  I gained some fat and lost a little bit of muscle.  I swear I feel like dookie.  Well enough feeling sorry for myself, I am gonna take my thick self to the gym.  Wish me strength to quickly get back to me. Talk to everyone soon.

                      
                                                                    Joe

This entry was posted on Tuesday, April 21st, 2009 at 3:36 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

3 Responses to “Gettin back into the swing”

  1. Ledford45 Says:
    April 21, 2009 at 3:41 pm   

    Good to see you back in action Joe, Stay Strong.


  2. pastrygirl Says:
    April 21, 2009 at 11:18 pm   

    Glad to hear you are doing somewhat okay. Keep up posted with your progress.


  3. llnr008 Says:
    April 22, 2009 at 1:00 am   

    I am glad the surgery went well. Take your time to heal and I know you will get back into the thick of things.


  4. maxine Says:
    October 9, 2009 at 7:46 am   

    How ya doing now Soldier? Are you Hooah Hooah yet?


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