Sports and imagination.
Sports could improve my fitness in my past. I am willing to try different sports in my life. When I played yoga. I would imagine I was other thing.In the meantime I used mirror to watch my some pieces of muscle. I know use my imagination it will help you forget the pain in the muscle. The mirror will help my muscle to keep in action. The same reason why I make the video of yoga. I always do yoga at home. First, I don’t have the money to go to a club. Secondly, I thought yoga need to wear less better. If it is possible, in my opoin , we are better to do yoga without clothes. Yoga come from India. If you look back the history of yoga. It was best way to do yoga in the past.
October 12, 2008 at 11:36 pm
Hi Zhong,
Yoga is very accessible activity. You don’t need any equipment, you can practice it anywhere, and anyone of either gender and in any age group can participate. Level of difficulty can be scaled to suit the fitness of the person. It’s a great exercise for both mind and body. How long have you been practising?
October 13, 2008 at 7:03 pm
Hi ramoayiraka:
Nice to see someone is really interesting in yoga. As you said, yoga is a body and mind sport. I need a peace place in my mind. In 2004, after 4 years playing badminton, I had less and less money to play badminton any more. Every morning, after playing badminton, I still don’t feel my mind cold down very well. I knew I needed another sport to keep my mind in peace. So, I chose yoga. It is cheap. I went to Nanning library to take a book back. I started from that. So, I am not very good, but it worked fine by me.
Thank you.
October 13, 2008 at 7:05 pm
Hi ramoayiraka:
Nice to see someone is really interesting in yoga. As you said, yoga is a body and mind sport. I need a peace place in my mind. In 2004, after 4 years playing badminton, I had less and less money to play badminton any more. Every morning, after playing badminton, I still don’t feel my mind cold down very well. I knew I needed another sport to keep my mind in peace. So, I chose yoga. It is cheap. I went to Nanning library to take a book back. I started from that. So, I am not very good, but it worked fine by me.
Thank you.
October 13, 2008 at 7:06 pm
Hi ramoayiraka:
Nice to see someone is really interesting in yoga. As you said, yoga is a body and mind sport. I need a peace place in my mind. In 2004, after 4 years playing badminton, I had less and less money to play badminton any more. Every morning, after playing badminton, I still don’t feel my mind cold down very well. I knew I needed another sport to keep my mind in peace. So, I chose yoga. It is cheap. I went to Nanning library to take a book back. I started from that. So, I am not very good, but it worked fine by me.
Thank you.