90kg squat.. just to say screw you!
today i squatted 90kg at 10reps and took a pic of it just to say screw you to my male bodybuilder friend who just doesnt believe it is possible for females to lift any decent amount of weight… something along the lines of "i can’t imagine girls putting 90kg’s accross their shoulders" to all the girls out there lifting heavy keep it up and i wanna hear about it so i can tell him about it!
August 15, 2007 at 7:59 pm
What about the female firefighters, they do that all the time. Girls are not week.
August 15, 2007 at 9:04 pm
Being able to say "screw you" to someone who speaks out of their butt: PRICELESS!
August 28, 2007 at 1:16 pm
wow great work impressive lift i always beleived in u, can we see that pic, u should have made a video
September 14, 2007 at 5:31 pm
big ups!!! I used to workout with 315 for 5 reps when I was training for college track so lift heavy for all the females hitting the gym!
October 15, 2007 at 12:39 am
Thumbs up! Priceless! LMAO!!!! Bet your friend is speechless now, eh?
lol.
I used to train legs with a lady. She’s my squat mama. We used to squat 315lbs together. Back Squat, sumo squat, Extreme wide leg squat.
I never look down on ladies when it comes to training. Some ladies train better than metrosexual man.
July 9, 2008 at 5:41 am
90 kgs?
wow! Thats more than me! Congrats!
=)
May 25, 2009 at 11:10 pm
put the pic up well done