December and yummy treats
I have been a good girl since my last post on December 13th. Finals week was a setback in my exercise habits but I’ve been back on track lately. I have been lifting frequently and have stopped eating junk at the mall where I work (mostly because I didn’t have any money). I think this was a HUGE difference, though I still indulge in a Minute maid cranberry grape every once in a while, but I am trying to convert to Vitamin Water. I plan on doing a body fat measurement here soon. Everyone has noticed the changes in my body, and thats awesome! My size 10 pants are looser now and I actually have to pull them up and wear a belt. I am concerned with the chest pains that I have been having when I’m running. My heart rate gets up to 190 or 195 and I have bad chest pains.
I feel like the holiday season isnt going to be much of a temptation. Last night I ate crap food and had a mountain dew and today I’m sick of it. Happy holidays to all!
