Livingloca’s Hot Bodyblog

This week has been one of the best weeks in my training!!!!  I finally fell below the threshhold of my plateau….. Dropped 2 pounds this week and am sliding into size 4s.  More than anything, i felt stronger this week and my endurance has flown through the roof.  I have been doing sprints on the treadmill for about 30 seconds every 2-3 minutes and seems to be paying off.  I have been having to eat alot lately..  my stomach starts to growl and its time to eat again!  Not a bad thing!  I have been doing awesome in my eating clean and i am finally "tuned in" completely on my diet.   I am leaving for Cancun tomorrow and plan on taking my Protein powder and protein bars to combat the snackin’ urge (chips/salsa) and am looking forward to having some ritas…

Plan on working out while i’m there……. hope the gym has nice weights…

Well, i have finally dropped another pound.  Not that i’m not ectastic, but it is slowly coming off and although that is a good thing, i would like for the scale to "speak" to me a little more.  I have dropped almost 2 sizes and everytime I try some of my "old" clothes, i feel like the Nutrisystem person, holding their skirt or pants out several inches.  Happy?  Yes!

 I am needing to get a different routine. I feel like my muscles are being taxed.  I work to exhaustion and yet, i’m not the muscle woman i want to be!!! LOL!  I am so anxious to drop my bodyfat% that i want to try some supplements (although I am so into not taking artificial stuff).  I’m needing a quicker fat burner than just my cardiowork everyday.  I need to switch things up a bit, maybe even getting a personal trainer to keep me in line!   I am heading to Cancun this weekend and am hoping that I don’t cheat too often this week…… before I go.  My second beach trip where i have finally gotten into bikinis! Yeah!  That alone is an accomplishment.  Just wish i had the 6pack to go with it, but it will come….. in time.