livinglegend86’s BodyBlog

Well i hate to admit it.. but iam taking a week off of lifting.. iam scared to see whats going to happen.. ive seen huge gains in everything ive been doing the last four months.. soo maybe my body need a little break

Well today i just found the deal of a lifetime.. i picked up a couple bottles of Pump Tech for only $30 a pop.. and then hit up GNC for some muscle milk.. this is the first time in 6 months where iam going to bet taking N02 again and cant wait to see the changes in my strength and physcial apprearence as it once did.. and i cant wait to put up my photos to show em off to yall..

In only three weeks of raising the intensity of my workout, my biceps have gained half an inch to total out to a little over 17 inches. To me this is a huge step and i wish i knew what i was doing to show improvements like this on my other body parts, chest, etc. Cant wait to see what happens these next few weeks.

Today starts a new a whole new day a whole new beggining. I will change everything with my routine and start lifting to build mass, because up here in Alaska there is not too much to do while its -20 outside so i will push my self to reach my six month goal of weighing 192 lbs. Lets see what happens.

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