Just an update….
Just an update….I’ve been off all supplements now since the 8th and boy can I tell!! LOL Workouts are a little tougher and my energy level is not quite up there. The only part about it that bothers me is being off the glucosamine and chondroitin because I can feel the tightness starting in my wrist again. Thank goodness it’s only for a short time! Ha Ha I will have surgery the 21st of July(don’t ask! LOL), so can resume all supps after. I will be restricted with no lifting for one month, then no more than 5lbs for a few weeks…will gradually increase of course.
I have been really busy with work etc. lately but have been using my late nights to re-evaulate my situation and my goals, both on a personal and proffessional level. I have decided that I WILL COMPETE in 2010!! I will not listen to any negative comments regarding people’s opinion about whether or not I can be ready…MY OPINION IS THE ONE THAT COUNTS! I fully intend to take 2009 out with a bang and bring in 2010 with not only attitude but a kick ass body!! JUST WATCH ME!! LOL
Have a wonderful weekend everyone! God Bless!!






July 11, 2009 at 9:29 am
Can’t wait to see you in stage in 2010 my friend!!!