http://blog.bodybuilding.com/lis662/2008/05/07/chinups/ I'm no good at this blog thing Thu, 03 Dec 2009 16:58:57 +0000 http://wordpress.org/?v=0.32 http://blog.bodybuilding.com/lis662/2008/05/07/chinups/#comment-2356152 Thu, 08 May 2008 02:05:59 +0000 http://blog.bodybuilding.com/lis662/2008/05/07/chinups/#comment-2356152 That's pretty good improvement from 1 chin-up. Slow and steady wins the race. Good luck. That’s pretty good improvement from 1 chin-up. Slow and steady wins the race. Good luck.

]]> http://blog.bodybuilding.com/lis662/2008/05/07/chinups/#comment-2355742 Thu, 08 May 2008 01:19:46 +0000 http://blog.bodybuilding.com/lis662/2008/05/07/chinups/#comment-2355742 Good work, you will be knocking out sets of 20 before long, just keep pulling! Good work, you will be knocking out sets of 20 before long, just keep pulling!

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