http://blog.bodybuilding.com/lis662/2008/03/26/my-pullup-journey/ I'm no good at this blog thing Wed, 09 Dec 2009 06:25:47 +0000 http://wordpress.org/?v=0.32 http://blog.bodybuilding.com/lis662/2008/03/26/my-pullup-journey/#comment-1986762 Sat, 05 Apr 2008 19:44:12 +0000 http://blog.bodybuilding.com/lis662/2008/03/26/my-pullup-journey/#comment-1986762 Hi Lis, Good tip for improving your pull-ups if you have a chin-up bar in the house. Just do a single pull-up every time you pass, because you're only doing one your technique/muscle memory will improve drastically. It will help you do multiples later. For further info, look up Pavel Tsatsouline and "greasing the groove" on the internet. Good Luck, Ian Hi Lis, Good tip for improving your pull-ups if you have a chin-up bar in the house. Just do a single pull-up every time you pass, because you’re only doing one your technique/muscle memory will improve drastically. It will help you do multiples later. For further info, look up Pavel Tsatsouline and "greasing the groove" on the internet. Good Luck, Ian

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