lis662’s BodyBlog

today was so beautiful, went for a run on the cliff walk as soon as I woke up, and finished the day with a downtown hour power walk with my friend just now.  My day-off lifting didn’t do me in

So I started my bodyspace with the intent on getting leaner and stronger.  haha.  I weighed myself today only to discover a rotten 142 staring me in the face. Granted it is a scale I don’t normally use, so I will do a check-in this weekend. 

 so i later went to the gym for leg day and did my thang.  It’s on now 142!

So slow but sure I am paving the path to pullups.  I am now training with assisted pullups.  I am down to 20# and today managed sets of 6, 4, 4 and then at 30# did 5 more.   They seem slightly (and I mean slightly) easier.  I will do them! 

So I don’t know where my post went that I wrote, but I’ll cut to the chase.  2 weeks ago I couldn’t do any pullups.  Last week I got 3 sets of 1 & 3/4.  haha.  Tonight I did 1 set of 2, 2 sets of 1 & 3/4.  I’m up 1/4 =)

Man these things are friggen hard

So I don’t know where my post went that I wrote, but I’ll cut to the chase.  2 weeks ago I couldn’t do any pullups.  Last week I got 3 sets of 1 & 3/4.  haha.  Tonight I did 1 set of 2, 2 sets of 1 & 3/4.  I’m up 1/4 =)

Man these things are friggen hard

So last month I bought 4 boxes of girlscout cookies…well they were in today. So instead of torturing myself with eating them to only feel like garbage with a 2 day sugar hangover, I sold ‘em to someone else and am going to bed feeling great….