weekend that was…
I am not sure about anybody esle but I always worry when friday rolls around. For me the weekend means trying to keep my diet clean. Ya see i have friends that are not on the same mission that i am on or care much for their own health n fitness (I tired with them.. to each their own). But never the less they are my friends and hang-out we must. Which usually means at a bar, around alcohol and foods that are fried. Now I wont lie … I slip from time to time and have a drink and eat something greasy, but i keep it within reason. NO SO FOR THIS WEEKEND. I went Clubbing on friday and got home at 5 am. Need less to say i drank all night. And somewhere inbetween that there was some greasy pizza (saved my life actually). i got into the gym in the midafternoon and put together a decent workout much to my suprise. Was feeling good about that untill I remembered that i wasinvited to the opening of my friends pastry store. IM A SUCKER FOR CHOCOLATE CAKE … so I had a slice or chunk…. however you want to look at it. Sigh.. Anyhow sunday rolled around and it was a decent day… ate clean … had a good lil workout and i feel well rested. Im not proud of the weekend that i had but that life… it may have set me back a lil on my goal but i dont believe in setting back my life… Everything in moderation. Im looking to have another productive week…. hope you all have the same.
One Love
Lion
May 18, 2008 at 10:55 am
I know how you feel about the weekend. That is my biggest down fall too. I try eat clean during the week because I KNOW the weekend will trip me up. All you can do is try not to do to much and make up for it Monday in the gym. Good luck!!