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	<title>lindsay3x's BodyBlog</title>
	<link>http://blog.bodybuilding.com/lindsay3x</link>
	<description>My Awesome Bodybuilding.com BodyBlog</description>
	<pubDate>Tue, 01 Jul 2008 03:58:20 +0000</pubDate>
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		<title>update:week 1!</title>
		<link>http://blog.bodybuilding.com/lindsay3x/2008/06/30/updateweek-1/</link>
		<comments>http://blog.bodybuilding.com/lindsay3x/2008/06/30/updateweek-1/#comments</comments>
		<pubDate>Tue, 01 Jul 2008 09:58:20 +0000</pubDate>
		<dc:creator>lindsay3x</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/lindsay3x/2008/06/30/updateweek-1/</guid>
		<description><![CDATA[my first week has been really good! i could have put more effort into the workouts, though. its a new week and i can&#8217;t wait to see even more results! here are pics from tonight. oh! and im going to add a pic from my mom and dad&#8217;s results. this was in ONE WEEK!
 




here&#8217;s my dad. [...]]]></description>
			<content:encoded><![CDATA[<p>my first week has been really good! i could have put more effort into the workouts, though. its a new week and i can&#8217;t wait to see even more results! here are pics from tonight. oh! and im going to add a pic from my mom and dad&#8217;s results. this was in ONE WEEK!</p>
<p><img style="width: 460px; height: 624px" height="624" src="http://i13.photobucket.com/albums/a277/hcosurf3x/week1013.jpg" width="460"  /> </p>
<p><img style="width: 461px; height: 733px" height="733" src="http://i13.photobucket.com/albums/a277/hcosurf3x/week1014.jpg" width="461"  /></p>
<p><img style="width: 457px; height: 748px" height="748" src="http://i13.photobucket.com/albums/a277/hcosurf3x/week1015.jpg" width="457"  /></p>
<p><img height="749" src="http://i13.photobucket.com/albums/a277/hcosurf3x/week1016.jpg" width="452"  /></p>
<p><img style="width: 447px; height: 771px" height="771" src="http://i13.photobucket.com/albums/a277/hcosurf3x/week1017.jpg" width="447"  /></p>
<p>here&#8217;s my dad. watch out boys =]</p>
<p>before&#8230;..</p>
<p><img src="http://i13.photobucket.com/albums/a277/hcosurf3x/P90X001.jpg"  /></p>
<p>after&#8230;..</p>
<p><img src="http://i13.photobucket.com/albums/a277/hcosurf3x/week1003.jpg"  /></p>
<p>and here&#8217;s my mom. she&#8217;s a babe, i know.</p>
<p>before&#8230;</p>
<p><img src="http://i13.photobucket.com/albums/a277/hcosurf3x/P90X013.jpg"  /></p>
<p>after&#8230;</p>
<p><img src="http://i13.photobucket.com/albums/a277/hcosurf3x/week1007.jpg"  /></p>
<p> </p>
<p>one week down, many more to go!
</p>
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		<title>Welcome!</title>
		<link>http://blog.bodybuilding.com/lindsay3x/2008/06/26/welcome/</link>
		<comments>http://blog.bodybuilding.com/lindsay3x/2008/06/26/welcome/#comments</comments>
		<pubDate>Fri, 27 Jun 2008 03:22:12 +0000</pubDate>
		<dc:creator>lindsay3x</dc:creator>
		
	<category>Training</category>
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		<description><![CDATA[Okay, so I started P90x on Monday and I absolutely LOVE it so far. I&#8217;ve already seen results forming on my dad, so I&#8217;m pretty pumped to see what it will do for me. Me and my parents have decided to this together which is good because we can keep each other in line. Plus, when we&#8217;re working [...]]]></description>
			<content:encoded><![CDATA[<p>Okay, so I started P90x on Monday and I absolutely LOVE it so far. I&#8217;ve already seen results forming on my dad, so I&#8217;m pretty pumped to see what it will do for me. Me and my parents have decided to this together which is good because we can keep each other in line. Plus, when we&#8217;re working out, I put 110% into it. Who wants their parents to look better than them? Haha. Anyways, the pictures of me are horrible, but that&#8217;s not what matters anyways. I&#8217;ll update weekly (every Monday) and track everything. I&#8217;ll make a video when the 1st 90 days are up. Here are my starting pictures&#8230;not so lovely.<img src="http://i13.photobucket.com/albums/a277/hcosurf3x/P90X006.jpg"  /><img src="http://i13.photobucket.com/albums/a277/hcosurf3x/P90X007.jpg"  /><img src="http://i13.photobucket.com/albums/a277/hcosurf3x/P90X008.jpg"  /> <img src="http://i13.photobucket.com/albums/a277/hcosurf3x/P90X010.jpg"  />   <img src="http://i13.photobucket.com/albums/a277/hcosurf3x/P90X009.jpg"  />
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