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<channel>
	<title>Mom's BodyBlog</title>
	<link>http://blog.bodybuilding.com/lindaleekeats</link>
	<description>My Awesome Bodybuilding.com BodyBlog</description>
	<pubDate>Tue, 02 Dec 2008 07:39:01 +0000</pubDate>
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	<language>en</language>
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		<title>I WAS SO RIGHT!!</title>
		<link>http://blog.bodybuilding.com/lindaleekeats/2008/12/02/i-was-so-right/</link>
		<comments>http://blog.bodybuilding.com/lindaleekeats/2008/12/02/i-was-so-right/#comments</comments>
		<pubDate>Tue, 02 Dec 2008 12:37:58 +0000</pubDate>
		<dc:creator>lindaleekeats</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/lindaleekeats/2008/12/02/i-was-so-right/</guid>
		<description><![CDATA[I put on so so so much weight!!! And it was just less than a week&#8217;s holiday.  Well, time to put my nose to grind&#8230;workout hard.  Beginning with cardio&#8230;.cleaning up the house first!!! &#160;&#160; 

]]></description>
			<content:encoded><![CDATA[<p>I put on so so so much weight!!! And it was just less than a week&#8217;s holiday.  Well, time to put my nose to grind&#8230;workout hard.  Beginning with cardio&#8230;.cleaning up the house first!!! &nbsp;&nbsp; <img src='http://blog.bodybuilding.com/smilies/icon_razz.gif' alt=':P' class='wp-smiley' />
</p>
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		<title>THE SUSPENSE&#8230;</title>
		<link>http://blog.bodybuilding.com/lindaleekeats/2008/12/01/the-suspense/</link>
		<comments>http://blog.bodybuilding.com/lindaleekeats/2008/12/01/the-suspense/#comments</comments>
		<pubDate>Mon, 01 Dec 2008 13:37:00 +0000</pubDate>
		<dc:creator>lindaleekeats</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/lindaleekeats/2008/12/01/the-suspense/</guid>
		<description><![CDATA[Today is the last day of my holiday.  Translates to almost a week of relaxing, shopping, lazing in the sun and&#8230;.food!!  I didn&#8217;t binge but I guess I did eat a little more than usual plus I know that some were pretty um&#8230;er&#8230;. unhealthy&#8230;.
Anyway, I am looking forward to going home tomorrow and finding out [...]]]></description>
			<content:encoded><![CDATA[<p>Today is the last day of my holiday.  Translates to almost a week of relaxing, shopping, lazing in the sun and&#8230;.food!!  I didn&#8217;t binge but I guess I did eat a little more than usual plus I know that some were pretty um&#8230;er&#8230;. unhealthy&#8230;.</p>
<p>Anyway, I am looking forward to going home tomorrow and finding out how much damage I have &quot;inflicted&quot; on my body.  Ah&#8230; the suspense &#8230;..  And hopefully I will be able to pick up my babies (kittens) by the day after!!  Didn&#8217;t know I would miss them so much!!!!
</p>
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		<title>AM I TRYING TO FOOL MYSELF OR IS IT TRUE?</title>
		<link>http://blog.bodybuilding.com/lindaleekeats/2008/11/25/am-i-trying-to-fool-myself-or-is-it-true/</link>
		<comments>http://blog.bodybuilding.com/lindaleekeats/2008/11/25/am-i-trying-to-fool-myself-or-is-it-true/#comments</comments>
		<pubDate>Tue, 25 Nov 2008 19:59:06 +0000</pubDate>
		<dc:creator>lindaleekeats</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/lindaleekeats/2008/11/25/am-i-trying-to-fool-myself-or-is-it-true/</guid>
		<description><![CDATA[I worked out intensely a couple of days ago &#38; today I thought my body looked tighter &#38; better.  Is it at all possible with just one workout?  Check my progress pics and tell me &#8230;the TRUTH of course??
I know for sure that my butt looks a lot better than before.     And I [...]]]></description>
			<content:encoded><![CDATA[<p>I worked out intensely a couple of days ago &amp; today I thought my body looked tighter &amp; better.  Is it at all possible with just one workout?  Check my progress pics and tell me &#8230;the TRUTH of course??</p>
<p>I know for sure that my butt looks a lot better than before.  <img src='http://blog.bodybuilding.com/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />   And I am proud of my back esp my lower back.  <img src='http://blog.bodybuilding.com/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  My belly&#8230;needs lots of crunches&#8230;of course I would love a 6 pack but I will settle for a flat belly first before moving on to the 6 pack!!</p>
<p>:) <img src='http://blog.bodybuilding.com/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><em>p.s. I miss my baby kittens.  They are at mum&#8217;s cos I will be traveling for a week from tomorrow&#8230;.. Sure they keep me busier but they have got my heart&#8230;..just like my little girls&#8230;.</em>
</p>
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		<title>I MUST GET A PUNCHING BAG!!!!</title>
		<link>http://blog.bodybuilding.com/lindaleekeats/2008/11/24/i-must-get-a-punching-bag-2/</link>
		<comments>http://blog.bodybuilding.com/lindaleekeats/2008/11/24/i-must-get-a-punching-bag-2/#comments</comments>
		<pubDate>Mon, 24 Nov 2008 19:13:09 +0000</pubDate>
		<dc:creator>lindaleekeats</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/lindaleekeats/2008/11/24/i-must-get-a-punching-bag-2/</guid>
		<description><![CDATA[After the positive comments I got from you guys on the punching bag, I have decided I WANT one!!!
:)

]]></description>
			<content:encoded><![CDATA[<p>After the positive comments I got from you guys on the punching bag, I have decided I <strong>WANT</strong> one!!!</p>
<p>:)
</p>
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		<item>
		<title>I MUST GET A PUNCHING BAG!!!!</title>
		<link>http://blog.bodybuilding.com/lindaleekeats/2008/11/24/i-must-get-a-punching-bag/</link>
		<comments>http://blog.bodybuilding.com/lindaleekeats/2008/11/24/i-must-get-a-punching-bag/#comments</comments>
		<pubDate>Mon, 24 Nov 2008 19:12:47 +0000</pubDate>
		<dc:creator>lindaleekeats</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/lindaleekeats/2008/11/24/i-must-get-a-punching-bag/</guid>
		<description><![CDATA[After the positive comments I got from you guys on the punching bag, I have decided I WANT one!!!
:)

]]></description>
			<content:encoded><![CDATA[<p>After the positive comments I got from you guys on the punching bag, I have decided I WANT one!!!</p>
<p>:)
</p>
</font></font>]]></content:encoded>
			<wfw:commentRSS>http://blog.bodybuilding.com/lindaleekeats/2008/11/24/i-must-get-a-punching-bag/feed/</wfw:commentRSS>
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		<title>PUNCHING BAG</title>
		<link>http://blog.bodybuilding.com/lindaleekeats/2008/11/22/punching-bag/</link>
		<comments>http://blog.bodybuilding.com/lindaleekeats/2008/11/22/punching-bag/#comments</comments>
		<pubDate>Sat, 22 Nov 2008 20:33:58 +0000</pubDate>
		<dc:creator>lindaleekeats</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/lindaleekeats/2008/11/22/punching-bag/</guid>
		<description><![CDATA[Does anyone know what can I gain from using a punching bag apart from reducing stress and letting off steam??  I saw one today and thought of getting it to vent my frustrations.
I would really appreciate advice from those of you who are familiar with &#8216;em punching bags.  

]]></description>
			<content:encoded><![CDATA[<p>Does anyone know what can I gain from using a punching bag apart from reducing stress and letting off steam??  I saw one today and thought of getting it to vent my frustrations.</p>
<p>I would really appreciate advice from those of you who are familiar with &#8216;em punching bags.  <img src='http://blog.bodybuilding.com/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />
</p>
</font></font>]]></content:encoded>
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		<title>CONFUSION&#8230;.</title>
		<link>http://blog.bodybuilding.com/lindaleekeats/2008/11/22/confusion/</link>
		<comments>http://blog.bodybuilding.com/lindaleekeats/2008/11/22/confusion/#comments</comments>
		<pubDate>Sat, 22 Nov 2008 20:08:38 +0000</pubDate>
		<dc:creator>lindaleekeats</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/lindaleekeats/1969/12/31//</guid>
		<description><![CDATA[I am getting really confused.&#160; I resorted to refilling a small bottle of shampoo for my girls to avoid them from wasting precious shampoo on making bubbles.&#160; And I hid the remainder of shampoo.&#160; Today I discovered that I hid it so well that I cannot recall where I kept the remaining shampoo for refill.&#160; [...]]]></description>
			<content:encoded><![CDATA[<p>I am getting really confused.&nbsp; I resorted to refilling a small bottle of shampoo for my girls to avoid them from wasting precious shampoo on making bubbles.&nbsp; And I hid the remainder of shampoo.&nbsp; Today I discovered that I hid it so well that I cannot recall where I kept the remaining shampoo for refill.&nbsp; <img src='http://blog.bodybuilding.com/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /> </p>
<p>Surely this is a bad sign.&nbsp; I knew the anti depressant as well as depression itself have the tendency of making me forget but I had been doing pretty well the past few weeks.&nbsp; Now it looks as though it is starting again.&nbsp; At one point I was even forgot I was crossing a road until I was in the middle of the road.&nbsp; Worst part about that incident was I stopped in the middle of the road &amp; there was a car heading towards me.&nbsp; Talk about being a danger to myself!!!&nbsp; <img src='http://blog.bodybuilding.com/smilies/icon_neutral.gif' alt=':|' class='wp-smiley' /><br />
Last few days I went through my mobile phone log and found out I have been sending messages without realizing plus I had forgotten I had read some messages sent to me.&nbsp; All these happened when I was asleep or half asleep.&nbsp; This is getting scary.&nbsp; I have done this before but that was sometime ago.&nbsp; Maybe my body is too tired from the medication and the stress of work.&nbsp; Yeah, I have difficulties fitting in workouts even though I now have a gym at home all because I am too tired and too occupied with work until the wee hours of the morning.&nbsp; I have hard time getting up in the morning, oversleeping more often than not.&nbsp; Yeah, I do the usual&#8230;switching of my alarm clock half asleep and dozing off again.</p>
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		<title>The miracles of all things small</title>
		<link>http://blog.bodybuilding.com/lindaleekeats/2008/11/20/the-miracles-of-all-things-small/</link>
		<comments>http://blog.bodybuilding.com/lindaleekeats/2008/11/20/the-miracles-of-all-things-small/#comments</comments>
		<pubDate>Thu, 20 Nov 2008 20:25:51 +0000</pubDate>
		<dc:creator>lindaleekeats</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/lindaleekeats/1969/12/31//</guid>
		<description><![CDATA[I am beginning to see some truth in this, in my about 2 week old baby kittens.  Today they actually interact with me, their &#34;mum&#34; and they play with me. Loves me to tickle their bellies and touch them lovingly.  They recognize my voice and I believe they know my smell.  Loves chewing my fingers [...]]]></description>
			<content:encoded><![CDATA[<p>I am beginning to see some truth in this, in my about 2 week old baby kittens.  Today they actually interact with me, their &quot;mum&quot; and they play with me. Loves me to tickle their bellies and touch them lovingly.  They recognize my voice and I believe they know my smell.  Loves chewing my fingers and hand.  Can you picture a mum with two clingy toddlers hanging by her skirt, wailing??  Well, substitute the toddlers with kittens&#8230;  <img src='http://blog.bodybuilding.com/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   Or on the other hand can you picture a mother breastfeeding twins, one on each breast?  Only difference is I bottle feed them both at the same time with 2 bottles.  Good thing I had enough sense to go out and get another pet baby feeder bottle.<br />
Although they must have hated me when I stimulated them to pass wastes.  They obviously had problems doing their &quot;business&quot; by themselves still.  And no matter how I stimulate them they refuse to pass motion.  Finally I had to resort to an extreme method.  I gave them a mini enema each.  Just plain warm water in a syringe without a needle.  That did the job.  I don&#8217;t know if this is what a vet would do, but common sense tells me it ought to do the job after going through child birth myself.  The cute thing about them is that they are using the real toilet (with mum&#8217;s help of course!!).</p>
<p>:) <img src='http://blog.bodybuilding.com/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  <img src='http://blog.bodybuilding.com/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />
</p>
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		<title>&#8220;GOTTA DO WHAT I&#8217;VE GOTTA DO&#8221;</title>
		<link>http://blog.bodybuilding.com/lindaleekeats/2008/11/18/gotta-do-what-ive-gotta-do/</link>
		<comments>http://blog.bodybuilding.com/lindaleekeats/2008/11/18/gotta-do-what-ive-gotta-do/#comments</comments>
		<pubDate>Tue, 18 Nov 2008 21:12:02 +0000</pubDate>
		<dc:creator>lindaleekeats</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/lindaleekeats/2008/11/18/gotta-do-what-ive-gotta-do/</guid>
		<description><![CDATA[Exactly that.
I have had enough excuses to keep me away from gym the past couple of months.  Medication, kids, work, chores&#8230;you name it&#8230;and now baby kittens.  So I have taken the bull by its horns.  Got myself a mini home gym (pic from the online catalog) &#38; it was delivered today.

Now I guess with &#34;everyone&#34; [...]]]></description>
			<content:encoded><![CDATA[<p>Exactly that.</p>
<p>I have had enough excuses to keep me away from gym the past couple of months.  Medication, kids, work, chores&#8230;you name it&#8230;and now baby kittens.  So I have taken the bull by its horns.  Got myself a mini home gym (pic from the online catalog) &amp; it was delivered today.<br />
<img alt="120lbs Mini Gym.jpg" id="image6450672" src="http://blog.bodybuilding.com/wp-content/blogs/259102/uploads//120lbs%20Mini%20Gym.jpg"  /></p>
<p>Now I guess with &quot;everyone&quot; watching, I ought to get off my butt and start working out real hard!!  I know for now I look real &quot;bad&quot; compared to the previous months.  But if there is no black how are we to see the white (or gray for the matter) in comparison??!!
</p>
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		<title>PLAY</title>
		<link>http://blog.bodybuilding.com/lindaleekeats/2008/11/17/play/</link>
		<comments>http://blog.bodybuilding.com/lindaleekeats/2008/11/17/play/#comments</comments>
		<pubDate>Mon, 17 Nov 2008 20:41:52 +0000</pubDate>
		<dc:creator>lindaleekeats</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/lindaleekeats/1969/12/31//</guid>
		<description><![CDATA[My babies started to play today!!!  Cosy (being a female&#8230;a great big tease!!) went all the way out to tease the more defensive &#34;macho&#34; Furry.     I must go out and get them a small little ball if I can&#8217;t find any among my little girls&#8217; toys.
Yes, I am talking about my kittens [...]]]></description>
			<content:encoded><![CDATA[<p>My babies started to play today!!!  Cosy <em>(being a female&#8230;a great big tease!!) </em>went all the way out to tease the more defensive &quot;macho&quot; Furry. <img src='http://blog.bodybuilding.com/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />    I must go out and get them a small little ball if I can&#8217;t find any among my little girls&#8217; toys.</p>
<p>Yes, I am talking about my kittens who are now probably 13-14 days old.  I gave them a quick warm bath today followed by a luxurious warm blow dry session.  I still can&#8217;t believe it that these kittens are thriving under my care.  And I am so happy about it.   <img src='http://blog.bodybuilding.com/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  <img src='http://blog.bodybuilding.com/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  <img src='http://blog.bodybuilding.com/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />
</p>
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