Comments for Mom's BodyBlog http://blog.bodybuilding.com/lindaleekeats My Awesome Bodybuilding.com BodyBlog Fri, 09 Jan 2009 11:39:24 +0000 http://wordpress.org/?v=0.32 Comment on I LOOK & SEE by trixter747 http://blog.bodybuilding.com/lindaleekeats/2009/01/05/i-look-see/#comment-8991492 Mon, 05 Jan 2009 12:16:09 +0000 http://blog.bodybuilding.com/lindaleekeats/2009/01/05/i-look-see/#comment-8991492 Being able to be a self-critic is a good thing. We've all got things we can work on. You're right though the mirror doesn't lie. The scale might, however. Don't give too much credit to it. Stick to how your clothes feel, or try a myotape as your progress comes along. Its not about the weight, its about the measurements. Hope you have a wonderful and successful 2009! Being able to be a self-critic is a good thing. We’ve all got things we can work on. You’re right though the mirror doesn’t lie. The scale might, however. Don’t give too much credit to it. Stick to how your clothes feel, or try a myotape as your progress comes along. Its not about the weight, its about the measurements. Hope you have a wonderful and successful 2009!

]]> Comment on I LOOK & SEE by noir http://blog.bodybuilding.com/lindaleekeats/2009/01/05/i-look-see/#comment-8990792 Mon, 05 Jan 2009 11:37:46 +0000 http://blog.bodybuilding.com/lindaleekeats/2009/01/05/i-look-see/#comment-8990792 keep at it- all the best- don't worry about the scale or mirror. ;) keep at it- all the best- don’t worry about the scale or mirror. ;)

]]> Comment on I LOOK & SEE by AFMuslimGal http://blog.bodybuilding.com/lindaleekeats/2009/01/05/i-look-see/#comment-8990232 Mon, 05 Jan 2009 11:05:20 +0000 http://blog.bodybuilding.com/lindaleekeats/2009/01/05/i-look-see/#comment-8990232 Keep up the good work! You keep working hard, you'll def see those desired results. It does get tough sometimes but I'm sure you'll pull thru :-) Keep up the good work! You keep working hard, you’ll def see those desired results. It does get tough sometimes but I’m sure you’ll pull thru :-)

]]> Comment on QUIT BEING NEGATIVE by twobadfish http://blog.bodybuilding.com/lindaleekeats/2008/12/29/quit-being-negative/#comment-8959992 Sun, 04 Jan 2009 09:58:06 +0000 http://blog.bodybuilding.com/lindaleekeats/2008/12/29/quit-being-negative/#comment-8959992 Well I think you are totally sexy and love your progress pics. There are haters everywhere, don't let them bother you :) Keep up the great progress Well I think you are totally sexy and love your progress pics. There are haters everywhere, don’t let them bother you :) Keep up the great progress

]]> Comment on WORKOUT by Al--1961 http://blog.bodybuilding.com/lindaleekeats/2009/01/03/workout/#comment-8939542 Sat, 03 Jan 2009 17:12:34 +0000 http://blog.bodybuilding.com/lindaleekeats/2009/01/03/workout/#comment-8939542 Way to go! 3 days in a row. I don't log my w/o's, I just go with what I feel for that day. But if you really want to track it, keep a notepad of your exercises, weights, sets & reps with you. :) Way to go! 3 days in a row.

I don’t log my w/o’s, I just go with what I feel for that day. But if you really want to track it, keep a notepad of your exercises, weights, sets & reps with you. :)

]]> Comment on NEED HELP WITH PUNCHING!! by Charles http://blog.bodybuilding.com/lindaleekeats/2009/01/03/need-help-with-punching/#comment-8934122 Sat, 03 Jan 2009 11:34:00 +0000 http://blog.bodybuilding.com/lindaleekeats/2009/01/03/need-help-with-punching/#comment-8934122 Sorry about the same comment twice, too many energy drinks today.... Sorry about the same comment twice, too many energy drinks today….

]]> Comment on NEED HELP WITH PUNCHING!! by Charles http://blog.bodybuilding.com/lindaleekeats/2009/01/03/need-help-with-punching/#comment-8934062 Sat, 03 Jan 2009 11:32:43 +0000 http://blog.bodybuilding.com/lindaleekeats/2009/01/03/need-help-with-punching/#comment-8934062 Be sure to wrap your hands and wrists with high quality hand wraps. Make sure only your index and middle finger knuckles contact the bag- think of squeezing your fist as contact is made. Also be sure the top of your hand is aligned with your wrist and forearm and keep your wrists straight and locked. Don't punch the bag with full power when it swings towards you, instead work on movement. And always remember to keep your chin down!!! Have fun!! Be sure to wrap your hands and wrists with high quality hand wraps. Make sure only your index and middle finger knuckles contact the bag- think of squeezing your fist as contact is made. Also be sure the top of your hand is aligned with your wrist and forearm and keep your wrists straight and locked. Don’t punch the bag with full power when it swings towards you, instead work on movement. And always remember to keep your chin down!!! Have fun!!

]]> Comment on NEED HELP WITH PUNCHING!! by Charles http://blog.bodybuilding.com/lindaleekeats/2009/01/03/need-help-with-punching/#comment-8934022 Sat, 03 Jan 2009 11:31:40 +0000 http://blog.bodybuilding.com/lindaleekeats/2009/01/03/need-help-with-punching/#comment-8934022 Be sure to wrap your hands and wrists with high quality hand wraps. Make sure only your index and middle finger knuckles contact the bag- think of squeezing your fist as contact is made. Also be sure the top of your hand is aligned with your wrist and forearm and keep your wrists straight and locked. Don't punch the bag with full power when it swings towards you, instead work on movement. And always remember to keep your chin down!!! Be sure to wrap your hands and wrists with high quality hand wraps. Make sure only your index and middle finger knuckles contact the bag- think of squeezing your fist as contact is made. Also be sure the top of your hand is aligned with your wrist and forearm and keep your wrists straight and locked. Don’t punch the bag with full power when it swings towards you, instead work on movement. And always remember to keep your chin down!!!

]]> Comment on NEED HELP WITH PUNCHING!! by lefael http://blog.bodybuilding.com/lindaleekeats/2009/01/03/need-help-with-punching/#comment-8933372 Sat, 03 Jan 2009 10:46:08 +0000 http://blog.bodybuilding.com/lindaleekeats/2009/01/03/need-help-with-punching/#comment-8933372 Hello and Happy New Year! I saw your blog and as a boxer and Personal Trainer my love is boxing!!! the 1st thing you would want to do besides investing in gloves are wraps. i'm pretty sure you've seen boxers wear these under their gloves. this will protect the knuckles as well as your wrist. also the best thing to do is when u strike the bag hit it while it's moving away from you...that'll protect your wrist as well! Good luck and i hope this helps. if you have any more questions hit me up @ nclive13@yahoo. i'm going to update my bodyspace page soon cause i been busy but my name is lefael!! Hello and Happy New Year!

I saw your blog and as a boxer and Personal Trainer my love is boxing!!! the 1st thing you would want to do besides investing in gloves are wraps. i’m pretty sure you’ve seen boxers wear these under their gloves. this will protect the knuckles as well as your wrist. also the best thing to do is when u strike the bag hit it while it’s moving away from you…that’ll protect your wrist as well! Good luck and i hope this helps. if you have any more questions hit me up @ nclive13@yahoo. i’m going to update my bodyspace page soon cause i been busy but my name is lefael!!

]]> Comment on “PUNCHING DAY” by longstreet99 http://blog.bodybuilding.com/lindaleekeats/2009/01/01/punching-day/#comment-8883802 Thu, 01 Jan 2009 15:50:39 +0000 http://blog.bodybuilding.com/lindaleekeats/2009/01/01/punching-day/#comment-8883802 Bag work is a lot of fun. You should try starting off with basic combos like jab/cross, jab/cross.hook,etc. Also, work up to 3 minute rounds with 1 minute off. Once you can string several rounds together you'll get a pretty good workout. Bag work is a lot of fun. You should try starting off with basic combos like jab/cross, jab/cross.hook,etc. Also, work up to 3 minute rounds with 1 minute off. Once you can string several rounds together you’ll get a pretty good workout.

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