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lindaleekeats's Stats for September 2009
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Archive for September, 2009

I SEE

Tuesday, September 29th, 2009

changes which surprises me pleasantly.  
I haven’t started picking up the weights yet but I have been burning calories with more housework, brisk walking 5 days a week for half an hour on almost empty…(okay..I cannot go on empty…I have an orange before I start) and I have been eating decently clean.  
Even at this stage, I do feel a lot more confident about my body… :)

p.s.  As I walked by after lunch I could see many heads turning my way…great feeling cos I had my lovely girls on tow and yeah we made a scene in our own way….. lol

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YEAH, I WAS BEING PRETTY QUIET

Wednesday, September 9th, 2009

since my last blog a couple of weeks ago.  Let’s see what I have done so far.

I have been on the current anti depressant for about a month now.  It has been good most of the time although I did forget a dose somewhere in between and it was a horrible experience.  I didn’t even know what hit me cos I didn’t realized I FORGOT!  Shows how dependent I am on medication for now.  I was quite right about the previous medication making me bloat up & store up excess water resulting to weight gain.  

During this time too, I made a dress for my elder girl’s first Holy Communion and a veil for her best friend.  I was surprised both pieces turned out beautifully!  :)

Anyway training hasn’t commenced yet.  But my diet has been pretty clean. ;)   And lots of walking , stretching & flexing.  uh..haven’t got the time to take new pics yet although I do see the layer of blubber slowly melting from my waist & abs.  Can’t say much about my thighs though.  That is a tougher nut to crack.



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