lilprincesa1’s BodyBlog

Today’s workout was off the chain i started a new program and get days off? WTF?

Oh well i know body needs rest to grow but DAYUM i love the gym (Working out)…

Eating has been clean just have been slow with meals so far i have had only 5 (11:17)meals one more to go!
Gonna i have weak up during the night to get that last meal in!!BSN Shake)
I’m on a Mission;)
Water intake has also be weak need to work on that too!!  Already night night folks going hit the sheets:)

I heard my sister’s story is in the oxygen magazine for Jan,2009…I’m so excited  can’t wait to see in it!!

As mos of you know C-Peach is my big sis and has came along way!I’m so proud of her..She is a true in inspiration to me and lots of people:D
I’m going to have to frame that Magazine….Of crouse after i get done showing it off to some folks!!

Latina Power Repseneding…HAHA

Freaking mail needs to herry up!!! Can’t wait:)

After talking and thinking it really hard i decided not to do a show this year…

I have come to realize I’m going to lose to much for the stage.So with this said I’m going back into bulk mode (Clean) This time going to do this about six months to build beautiful muscles And would like to stay lean while building more mass.. I glad i did go through with this expricence this last six weeks Cause i do have more mass aswell lower body fat..Which was harder getting down then i thought..hehe Thanks to my trainer i have been staying povitive:) She keeps it real and love to her training me! Also My sister Sandra will still be doing a show just not sure which one yet…

So I will be working (Lifting) Heavy to build some more mass…It’s time to get BUFF and not skinny fat…

Today eating has been super i have been pushing in all my eats:) Lots of clean food and water going through this body:P

I weighed and had my body fat done yesterday….Weight is down to 102.5 and body fat is down also 18.85..I know i still have along way to go…But was somewhat happy knowing bf id down although i don’t like my weight going down:((

I noticed that the short class does rally good when the ladies come in around 105-115..That was what i am hoping to get to…

Pictures i took some for my trainer….I looked a straight mess…She said

"Looked at your pics….GIRL…I NEED you to start standing nice and tall. Shoulders back…chin up with your chest high. Pull in your abs. You need to practice this everyday. "

WOW!!! realty check i started practicing posing today for a bit:)

So i took new ones today look good feel like my tummy is getting back down..BUT midsection still SUCKS!!

Off to find some cooking ideas for meats!!! Dry A$$ stuff…ugh  I HATE FOOD!! Right now…lol

lilprincesa

Trying to put on some weight before diet starts…

SO i will have to hit the gym early or workout in the Dungeon at night:(

Hello Everyone..Has many of you know i will be doing my First NPC show this year...

Yes it’s time to get my booty on stage!

I have to over come this fear i have had since a little girl of getting up in front of folks…Stage fright:(

Hoping to build more mass and push my limits this is a goal i will complete…

Lots of friends have told me they were waiting for me to make this move  and said "It’s about time!"

So here I’m doing my thing getting ready …I’m 13 weeks out today and will getting my plan at 12 weeks..

Currently i have been working on bulking…(Trainer orders)

Also I have not been doing cardio only lifting heaver:)

So far I’m up to 102…Hoping to get up to 110 before i start the plan…

So does anybody have suggestions on what i should be eating to bulk me up fast?

I need eight or more pounds in one week!!

Help a Latina sista out:D

Elsa

My First time going to body plex gym…

And also have been a while since i have joined a gym…

Alright I’m back from the gym and it was Super! At first it was kind of busy..But after class me and Sandra were running around checking on the stuff and weights they have…It was like letting us lose at a candy store:P

Then I got my butt over in the weights side the guys were looking at me like way crazy:D haha

I got a super workout in but then Princesa started to cry cause my sister left and she much have thought that i left with her.I wish she would have took her.So i could get my workout caught up! But i guess tomorrow is a other day:) I Worked out for two and a half hours! Didn’t realize i was in there so long next time i will have to pay attention to the clock!!

I’m so excited

Alright off to a shower then eat!!

Elsa

Today was a OK lazy day…Was riding almost all day:(

Still need to eat this eating out under control!

UGH!! I know it bad:((

Workouts have been great this week i have been really pushing it with my new workout’s.

Saturday was free day and oh ya i took it ate out most of the day!

But today i felt like a big cow.Tired on some clothes at the store and tummy was looking huge…WTF?

I know it’s not tiny and stuff butt DAMNNN looked like i was five months pregnant.Water intake was bad i drunk only 1 gallon this whole weekend.

Also was chatting with k-chuzzle on bb Yesterday and he was helping me out with some tips and stuff said"If you get lean easily, use the stair master on a strength setting.fast."I said what if i don’t have a stair master? He said well jump rope Start for 5 then 10,15 and then work up to 20 min. of jump roping…Also said "However, you may want to jump rope or act like you are jumping rope and add front to back, side to side, high knee running fast, and jumping as high as you can 10 times then back to regular jumping….Yes, all without a rope:-) Get a good exercise bra…lol" This dude is a fitness model/trainer so i for sure he knows his stuff:D Plus has a Super rocking body:P

Alright off go jump jump jump!!!

My Mom is killing me she’s making Tamales….

 Why does she have to cook so damn good! I’m going to have to baCK THE HELL UP

When there done and go workout instead of watching everyone eat them! I hope they go fast UGH!

Sorry had to vent:((

Workouts today OMG!

This AM I was having issues …

I did my weights then tried to do cardio for 45 min BUT… The freaking dog ugh!!

Was in the cage all night and he had go out really bad.

I thought he would alright till i finished my workouts BUT…

Then the nasty MOTHER TUCKER SH$ted and stuff all in the cage oh lord!!

Why me is what i was thinking!!! So with that said… i only got in 15min of cardio done this AM ( BUT i WILL DO MY CARDIO TONIGHT !!!Even if i have to kick my own rear down there.WHY ME!!!

Sorry haded to vent

Alright Cardio done for today 35 min this PM also:)