This sista will STAY STRONG:P
Today eating has been super i have been pushing in all my eats:) Lots of clean food and water going through this body:P
I weighed and had my body fat done yesterday….Weight is down to 102.5 and body fat is down also 18.85..I know i still have along way to go…But was somewhat happy knowing bf id down although i don’t like my weight going down:((
I noticed that the short class does rally good when the ladies come in around 105-115..That was what i am hoping to get to…
Pictures i took some for my trainer….I looked a straight mess…She said
"Looked at your pics….GIRL…I NEED you to start standing nice and tall. Shoulders back…chin up with your chest high. Pull in your abs. You need to practice this everyday. "
WOW!!! realty check i started practicing posing today for a bit:)
So i took new ones today look good feel like my tummy is getting back down..BUT midsection still SUCKS!!
Off to find some cooking ideas for meats!!! Dry A$$ stuff…ugh I HATE FOOD!! Right now…lol
lilprincesa
June 30, 2008 at 4:18 pm
Eat some chicharones…girl….its dry but tasty!!!!
I had a better day….I am pms’ing big time. When I get like this I can’t function, but all day I fought my inner demonios and made it happen. I went to the gym (USMC) to get my 2nd cardio of the day in…..
Alright Chica-licious….keep eating that dried out meat, it will do you some good.
La llorona…
August 5, 2008 at 10:58 am
Lil P I know what you mean! My mid section is a problem too! Ugh! I hate it.
August 5, 2008 at 11:10 am
this mid section problem you are talking about. is it the same thing as the old Italian man pouch I am carrying? if so, let me know how to chase it away. lol
lean food and an accelerated heart rate. if you need an ambualance to haul you off the gym floor, that’s a good thing…
what defines short class?