lilprincesa1’s BodyBlog

Today eating has been super i have been pushing in all my eats:) Lots of clean food and water going through this body:P

I weighed and had my body fat done yesterday….Weight is down to 102.5 and body fat is down also 18.85..I know i still have along way to go…But was somewhat happy knowing bf id down although i don’t like my weight going down:((

I noticed that the short class does rally good when the ladies come in around 105-115..That was what i am hoping to get to…

Pictures i took some for my trainer….I looked a straight mess…She said

"Looked at your pics….GIRL…I NEED you to start standing nice and tall. Shoulders back…chin up with your chest high. Pull in your abs. You need to practice this everyday. "

WOW!!! realty check i started practicing posing today for a bit:)

So i took new ones today look good feel like my tummy is getting back down..BUT midsection still SUCKS!!

Off to find some cooking ideas for meats!!! Dry A$$ stuff…ugh  I HATE FOOD!! Right now…lol

lilprincesa

Trying to put on some weight before diet starts…

SO i will have to hit the gym early or workout in the Dungeon at night:(

Hello Everyone..Has many of you know i will be doing my First NPC show this year...

Yes it’s time to get my booty on stage!

I have to over come this fear i have had since a little girl of getting up in front of folks…Stage fright:(

Hoping to build more mass and push my limits this is a goal i will complete…

Lots of friends have told me they were waiting for me to make this move  and said "It’s about time!"

So here I’m doing my thing getting ready …I’m 13 weeks out today and will getting my plan at 12 weeks..

Currently i have been working on bulking…(Trainer orders)

Also I have not been doing cardio only lifting heaver:)

So far I’m up to 102…Hoping to get up to 110 before i start the plan…

So does anybody have suggestions on what i should be eating to bulk me up fast?

I need eight or more pounds in one week!!

Help a Latina sista out:D

Elsa