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	<title>Comments for Pinki's Journey</title>
	<link>http://blog.bodybuilding.com/lilpinki</link>
	<description>...heels and rhinestones sold seperately</description>
	<pubDate>Mon, 23 Nov 2009 12:26:02 +0000</pubDate>
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		<title>Comment on MORE GYM Stupidity (Part 2) by lilpinki</title>
		<link>http://blog.bodybuilding.com/lilpinki/2007/05/03/more-gym-stupidity-part-2/#comment-355232</link>
		<pubDate>Tue, 14 Aug 2007 06:01:31 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/lilpinki/2007/05/03/more-gym-stupidity-part-2/#comment-355232</guid>
					<description>planet fitness: pizza every tuesday i believe..... *major sigh*</description>
		<content:encoded><![CDATA[<p>planet fitness: pizza every tuesday i believe&#8230;.. *major sigh*
</p>
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		<title>Comment on MORE GYM Stupidity (Part 2) by Patrese</title>
		<link>http://blog.bodybuilding.com/lilpinki/2007/05/03/more-gym-stupidity-part-2/#comment-348052</link>
		<pubDate>Sat, 11 Aug 2007 21:51:31 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/lilpinki/2007/05/03/more-gym-stupidity-part-2/#comment-348052</guid>
					<description>yes weird! My gym had free candies at the reception area too..?!!I would understand if it were a leisure centre  with kids but it's not...</description>
		<content:encoded><![CDATA[<p>yes weird! My gym had free candies at the reception area too..?!!I would understand if it were a leisure centre  with kids but it&#8217;s not&#8230;
</p>
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		<title>Comment on More GYM STUPIDITY&#8230;. by Esoteric-Amal</title>
		<link>http://blog.bodybuilding.com/lilpinki/2007/04/25/more-gym-stupidity/#comment-251351</link>
		<pubDate>Mon, 16 Jul 2007 14:06:56 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/lilpinki/2007/04/25/more-gym-stupidity/#comment-251351</guid>
					<description>Awe man, pure comedy, you have a great sense of humor along with an eye for detail.</description>
		<content:encoded><![CDATA[<p>Awe man, pure comedy, you have a great sense of humor along with an eye for detail.
</p>
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		<title>Comment on More GYM STUPIDITY&#8230;. by Esoteric-Amal</title>
		<link>http://blog.bodybuilding.com/lilpinki/2007/04/25/more-gym-stupidity/#comment-251351</link>
		<pubDate>Mon, 16 Jul 2007 14:06:56 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/lilpinki/2007/04/25/more-gym-stupidity/#comment-251351</guid>
					<description>Awe man, pure comedy, you have a great sense of humor along with an eye for detail.</description>
		<content:encoded><![CDATA[<p>Awe man, pure comedy, you have a great sense of humor along with an eye for detail.
</p>
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		<title>Comment on MORE GYM Stupidity (Part 2) by hammer5fl</title>
		<link>http://blog.bodybuilding.com/lilpinki/2007/05/03/more-gym-stupidity-part-2/#comment-172686</link>
		<pubDate>Wed, 13 Jun 2007 00:19:08 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/lilpinki/2007/05/03/more-gym-stupidity-part-2/#comment-172686</guid>
					<description>In addition to all the other rants. Please put the dumbells back in the rack you found them and don't just sit on a machine and get mad when someone asks you to work in..</description>
		<content:encoded><![CDATA[<p>In addition to all the other rants. Please put the dumbells back in the rack you found them and don&#8217;t just sit on a machine and get mad when someone asks you to work in..
</p>
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		<title>Comment on MORE GYM Stupidity (Part 2) by Jerry B.</title>
		<link>http://blog.bodybuilding.com/lilpinki/2007/05/03/more-gym-stupidity-part-2/#comment-172682</link>
		<pubDate>Wed, 13 Jun 2007 00:12:24 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/lilpinki/2007/05/03/more-gym-stupidity-part-2/#comment-172682</guid>
					<description>Fight on...

I totally agree with most of your &amp;amp;#34;greviances&amp;amp;#34; but over the years i've just learned how to get by.

When I see someone doing something &amp;amp;#34;stupid..&amp;amp;#34; the first thing I do is look at their body. From the hardcore bodybuilder,fitness competitor, or senior citizen people who are serious their bodies show it and those who aren't show it as well.

Some of these folks just don't know any better others are just tasteless(cell phone people...) I've done things like switch my workouts. I used to do chest on Mon. but due to the volume and sillyness. I changed my Mon to legs and I have the squat rack all to myself I also try to go early and this avoids a lot of confusion.

My latest rant is the damn leg press. I don't know how many times I see people put 7 plates on both sides then use the smallest range of motion I've ever seen.

I saw one guy put 7 or 8 plates on each side of the leg press and as I looked at him confused he replied &amp;amp;#34;You gotta go heavy for big legs...&amp;amp;#34; I then noticed his legs looked like two baseball bats. He unracks the weight and begins his set. He does about 6 reps but his range of motion was only 3 or 4 inches.

I can guess his range of motion in other &amp;amp;#34;activities...&amp;amp;#34; is only 3 - 4 inches as well--Ha!Ha! I just shook my head and walked away this guy had the nerve to leave the weight on the machine and walk away.

My ultimate goal is to finish on my home gym 
but until then you just have to be very focused. Polite but very focused.

Peace and Blessings To All</description>
		<content:encoded><![CDATA[<p>Fight on&#8230;</p>
<p>I totally agree with most of your &quot;greviances&quot; but over the years i&#8217;ve just learned how to get by.</p>
<p>When I see someone doing something &quot;stupid..&quot; the first thing I do is look at their body. From the hardcore bodybuilder,fitness competitor, or senior citizen people who are serious their bodies show it and those who aren&#8217;t show it as well.</p>
<p>Some of these folks just don&#8217;t know any better others are just tasteless(cell phone people&#8230;) I&#8217;ve done things like switch my workouts. I used to do chest on Mon. but due to the volume and sillyness. I changed my Mon to legs and I have the squat rack all to myself I also try to go early and this avoids a lot of confusion.</p>
<p>My latest rant is the damn leg press. I don&#8217;t know how many times I see people put 7 plates on both sides then use the smallest range of motion I&#8217;ve ever seen.</p>
<p>I saw one guy put 7 or 8 plates on each side of the leg press and as I looked at him confused he replied &quot;You gotta go heavy for big legs&#8230;&quot; I then noticed his legs looked like two baseball bats. He unracks the weight and begins his set. He does about 6 reps but his range of motion was only 3 or 4 inches.</p>
<p>I can guess his range of motion in other &quot;activities&#8230;&quot; is only 3 - 4 inches as well&#8211;Ha!Ha! I just shook my head and walked away this guy had the nerve to leave the weight on the machine and walk away.</p>
<p>My ultimate goal is to finish on my home gym<br />
but until then you just have to be very focused. Polite but very focused.</p>
<p>Peace and Blessings To All
</p>
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		<title>Comment on MORE GYM Stupidity (Part 2) by Stryka</title>
		<link>http://blog.bodybuilding.com/lilpinki/2007/05/03/more-gym-stupidity-part-2/#comment-172172</link>
		<pubDate>Mon, 11 Jun 2007 05:20:11 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/lilpinki/2007/05/03/more-gym-stupidity-part-2/#comment-172172</guid>
					<description>I agree with the food thing, my gym sells girl guide cookies at the front counter - You feel guilty if you buy some, you feel guilty if you don't because its for charity - How can you win!!!</description>
		<content:encoded><![CDATA[<p>I agree with the food thing, my gym sells girl guide cookies at the front counter - You feel guilty if you buy some, you feel guilty if you don&#8217;t because its for charity - How can you win!!!
</p>
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		<title>Comment on MORE GYM Stupidity (Part 2) by lilpinki</title>
		<link>http://blog.bodybuilding.com/lilpinki/2007/05/03/more-gym-stupidity-part-2/#comment-133747</link>
		<pubDate>Wed, 09 May 2007 08:44:05 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/lilpinki/2007/05/03/more-gym-stupidity-part-2/#comment-133747</guid>
					<description>looking is not a problem... looking and THEN telling her she is dressed inappropriately... is NOT RIGHT!</description>
		<content:encoded><![CDATA[<p>looking is not a problem&#8230; looking and THEN telling her she is dressed inappropriately&#8230; is NOT RIGHT!
</p>
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		<title>Comment on MORE GYM Stupidity (Part 2) by bodyauditor</title>
		<link>http://blog.bodybuilding.com/lilpinki/2007/05/03/more-gym-stupidity-part-2/#comment-132951</link>
		<pubDate>Tue, 08 May 2007 15:28:02 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/lilpinki/2007/05/03/more-gym-stupidity-part-2/#comment-132951</guid>
					<description>You know, I couldn't have said it better myself. I absolutely hate the stare's I get when I wear my thong on leg day. Gheez, it's like there's something wrong with a dude in a thong.... at the gym....on leg day....(JK).
I would like to say that (unfortunately) there are days when a girl shows up at the gym in something form fitting, that regardless of how hard I try, there's no stopping my eyes from taking a peek here and a peek there....Sorry!</description>
		<content:encoded><![CDATA[<p>You know, I couldn&#8217;t have said it better myself. I absolutely hate the stare&#8217;s I get when I wear my thong on leg day. Gheez, it&#8217;s like there&#8217;s something wrong with a dude in a thong&#8230;. at the gym&#8230;.on leg day&#8230;.(JK).<br />
I would like to say that (unfortunately) there are days when a girl shows up at the gym in something form fitting, that regardless of how hard I try, there&#8217;s no stopping my eyes from taking a peek here and a peek there&#8230;.Sorry!
</p>
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		<title>Comment on MORE GYM Stupidity (Part 2) by Viper1</title>
		<link>http://blog.bodybuilding.com/lilpinki/2007/05/03/more-gym-stupidity-part-2/#comment-117025</link>
		<pubDate>Fri, 04 May 2007 02:29:43 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/lilpinki/2007/05/03/more-gym-stupidity-part-2/#comment-117025</guid>
					<description>You gym rants are right on!</description>
		<content:encoded><![CDATA[<p>You gym rants are right on!
</p>
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