Energy, Bad Protein & The Thyroid Shelf!
ENERGY
Not as much energy as yesterday (as expected), but as long as I’m not starving, and have enough energy to lift SOME weights, i’m happy. Come on now… I’m eating under 25 grams of carbs a day, my calories are low AND i’m spending over 2 hours in the gym per day… don’t really expect much energy, just enough to get through my workouts!
PROTEIN
I kinda had a “day of bad protein”… I have so many different sample packets from so many companies that I finally decided to start trying them… today, all the ones I tried were icky. Maybe tomorrow will be better. NOTE to anyone that has my address and intends to send me ANY more samples of ANYTHING: please DO NOT send me protein bars under any circumstances!! They got carbs… I end up giving them away… but it’s tempting!! Peanut butter crunch sounds really tasty, though…
THYROID SHELF
I also stopped by the Vitamin Shoppe… apparently the Thyrotabs hang out on the shelf with the rest of the "thyroid stuff"… I did not know this shelf existed, so I was kindly escorted out of the "weight loss" section and lead through the "herbal remedies" section to the well concealed "thyroid stuff" shelf… couldn’t they put them somewhere people would see them?! Not really my problem, but really! I was looking for them in the wrong place! Who knew there was an entire "thyroid" shelf… hell, half the people who would benefit from these don’t know where their thyroid is, let alone that it has it’s own shelf!
Check out the LOG: http://forum.bodybuilding.com/showthread.php?t=2246201
