Cardio*by*accidenT
i unintentionally did 3 hours and 15 minutes today…. how might that be? Well… after my first hour of cardio in the morning I got invited by my best friend to take a walk at the lake with her… little did I know, by "walk" she meant "hike"… big difference, and the lake turned out to be larger than expected. So about 2 hours later I finally got to my car, barely able to walk (since the last thing I had to eat was my shake the night before… on that note I’m really starting to like Micellar).
So… I completely slacked on my chest workout an hour and a half later. This is what happens when you wake up late and the gym closes at 6! Tsk Tsk Tsk Why do I even have to do chest?! I always wonder that… I never get a straight answer out of anyone though…
Not even going to go into what I ate today… lol
March 31, 2007 at 6:06 pm
lol i had one of those days before but this was basketball
u do chest for a bigger chest thats why u do it!
March 31, 2007 at 10:14 pm
My chest…. it doesn’t get bigger… it just keeps getting smaller… lol…
March 31, 2007 at 11:58 pm
Hi! Good accident - you had plenty of fresh air and met with you friend doing some sort of activity. LUCKY! My friends prefer to meet in the restaurants…. uhg!
I have found a great article for you right here: http://www.bodybuilding.com/fun/alissa19.htm
"Why should you train chest, then? Aside from the fact that a well-developed chest gives you plenty of functional strength, it can help lift and fill out the appearance of the upper body. The coveted center "chest line" is a true badge of a strong and fit woman. " Make sense?